Zestology: Energy, vitality and motivation
Summary: Sky Sports presenter and author Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with science, health tips, biohacking gadgets, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too. It's all about energy, right?
- Visit Website
- RSS
- Artist: Tony Wrighton
- Copyright:
Podcasts:
Get fit in 40 seconds, not 45 minutes with A.I technology - Rahul Bernath #246
Minimalist living - Brett Moran #245
The work ethic of a hunter gatherer - Chris Ryan #244
ZestHacks: Supplements for mood and memory, a supercharged productivity app, two gadgets for relaxation, a flow state album + more! #243
Cutting-edge vitality gadgets, hacks, supplements and more - Tim Allen #242
The ancient item that gives you more energy, gets rid of fat, and stops you going bald - Katie Brindle #241
[X-rated] John Gray, one of the world's top-selling authors of all time #240
Are stem cells a 'miracle cure'? Dr. Harry Adelson #239
Recorded live at the Health Optimisation Summit; hacks, gadgets, experts and more #238
Inner activism - Donna Lancaster #237
Mindset hacks. Change your relationship with alcohol (and life) - Andy Ramage #236
The unconscious mind - unlocking new ways of thinking, feeling, behaving - John Bargh #235
Optimising your diet for energy. Plus the low-histamine diet in depth - Michelle Berriedale-Johnson #234
Living the dream - Brett Moran #233
Finding your purpose, finding peace, and speaking at the first ever Glastonbury - Prem Rawat #232
