Zestology: Energy, vitality and motivation
Summary: Sky Sports presenter and author Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with science, health tips, biohacking gadgets, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too. It's all about energy, right?
- Visit Website
- RSS
- Artist: Tony Wrighton
- Copyright:
Podcasts:
Matthew Walker on Sleep #231
The Carnivore diet - Paul Saladino MD #230
I'm not spiritual. I talk to Martina Coogan about it. #229
ZestHacks: World's cleanest vodka, primal footwear, clean sunscreen, paleo cooking gadget and more #228
The £12 purchase that changed a life - Dr. Stephen Simpson #227
Zero Waste Lifestyle - Simplifying Your Life - Bea Johnson #226
Love, relationships, sex, stuff - Melissa Ambrosini #225
Why hairdressers have bad hair - Karl Morris #224
Hypnosis - lose weight, improve your sex life, and find your keys when you've lost them - Kimberly Friedmutter #223
Holy shiitake! It's the biohacking episode - Dave Asprey, Ben Greenfield and many more #222
ZestHacks: Best health apps, hay fever hacks, new diets, wellness festivals #221
John Gray on relationships, grief, and 'the greatest gift you can give' #220
Get up! The art of perseverance - Adam Greenberg #219
Ayurveda for energy and vitality - Dr. Shijoe Mathew #218
Sceptic or woo-woo, what’s the best approach? Victoria Loustalot #217
