Digital Podcast
Zestology: Energy, vitality and motivation show

Zestology: Energy, vitality and motivation

Summary: Sky Sports presenter and author Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with science, health tips, biohacking gadgets, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too. It's all about energy, right?

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Podcasts:

 The natural miracle that improves health, energy & sleep with magnesium expert Dr Carolyn Dean #4 | File Type: audio/mpeg | Duration: 52:09

The natural miracle that improves health, energy & sleep with magnesium expert Dr Carolyn Dean #4

 Meditation, visualisation and awesome workouts with top Crossfit trainer Justin Wright #3 | File Type: audio/mpeg | Duration: 27:41

Meditation, visualisation and awesome workouts with top Crossfit trainer Justin Wright #3

 14 different ways to chill out with elite performance coach Dr. Stephen Simpson #2 | File Type: audio/mpeg | Duration: 41:56

14 different ways to chill out with elite performance coach Dr. Stephen Simpson #2

 Incredible vitality and getting back to nature with film director Pedram Shojai #1 | File Type: audio/mpeg | Duration: 40:53

Incredible vitality and getting back to nature with film director Pedram Shojai #1

 Zestology introduction | File Type: audio/mpeg | Duration: 53

Zestology introduction

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