Daily Meditation Podcast
Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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- Artist: Mary Meckley
- Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.
Podcasts:
Listen to Your Inner Wisdom
Journey Within
Reflection to Sleep Better
Peace Within
Feel More Grounded
Feeling Secure with Your Sexuality
Breathing Technique to Reduce Anxiety
The Best Way to Release Anxiety
Let Go of Emotional Insecurities
Emotional Stability
Overcome Obstacles
What to Do When You Feel Stuck
Calm Down
Breathe In Peace
Peace Affirmation