Daily Meditation Podcast show

Daily Meditation Podcast

Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.

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  • Artist: Mary Meckley
  • Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.

Podcasts:

 Listen to Your Inner Wisdom | File Type: audio/mpeg | Duration: 08:46

Listen to Your Inner Wisdom

 Journey Within | File Type: audio/mpeg | Duration: 07:54
 Reflection to Sleep Better | File Type: audio/mpeg | Duration: 09:13

Reflection to Sleep Better

 Peace Within | File Type: audio/mpeg | Duration: 09:30
 Feel More Grounded | File Type: audio/mpeg | Duration: 08:49
 Feeling Secure with Your Sexuality | File Type: audio/mpeg | Duration: 15:55

Feeling Secure with Your Sexuality

 Breathing Technique to Reduce Anxiety | File Type: audio/mpeg | Duration: 09:49

Breathing Technique to Reduce Anxiety

 The Best Way to Release Anxiety | File Type: audio/mpeg | Duration: 08:01

The Best Way to Release Anxiety

 Let Go of Emotional Insecurities | File Type: audio/mpeg | Duration: 10:13

Let Go of Emotional Insecurities

 Emotional Stability | File Type: audio/mpeg | Duration: 09:36
 Overcome Obstacles | File Type: audio/mpeg | Duration: 09:13
 What to Do When You Feel Stuck | File Type: audio/mpeg | Duration: 08:49

What to Do When You Feel Stuck

 Calm Down | File Type: audio/mpeg | Duration: 08:01
 Breathe In Peace | File Type: audio/mpeg | Duration: 07:56
 Peace Affirmation | File Type: audio/mpeg | Duration: 09:30

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