Daily Meditation Podcast
Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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- Artist: Mary Meckley
- Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.
Podcasts:
Adapting to Challenges
Are you ready for change?
Getting Comfortable With Change
Allowing Change
Humility
Kindness
Patience
A Challenge to Be Your Best
Making a Difference for Someone Else
Toning Down the Drama
Pure Thoughts
Own Your Actions This Week
What Do You Stand For?
Focus
Clarity Breath
