The Wellness Mama Podcast
Summary: The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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- Artist: Katie Wells - Wellness Mama
- Copyright: Copyright © 2018 Wellness Mama
Podcasts:
Brianne Grogan of FemFusionFitness.com joins Katie to discuss female health, pelvic floor exercises, and whether or not kegals are good for you. Click here to check out the show notes.
Will Revak of OraWellness.com joins Katie to discuss the relationship between food and oral health, and the real cause of tooth decay. Click here to check out the show notes.
Dr. Alan Christianson joins Katie to discuss thyroid health, autoimmune diseases, adrenal fatigue, and all things hormonal health. Click here to check out the show notes.
Alisa Vitti, author of the Woman Code, joins Katie to discuss reversing infertility, PCOS, and Fibroids naturally. Click here to check out the show notes.
Reed Davis from Functional Diagnostic Nutrition joins Katie to talk about the endocrine system, stress, and hormones. Click here to check out the show notes.
Chris Kresser joins Katie to discuss hormones, optimal diet for a healthy pregnancy, epigenetics, mercury in fish, and MTHFR gene mutations. Click here to check out the show notes.
In this episode, Katie talks about how refined sugar is toxic to the liver and brain, and as sugar consumption has risen, so have rates of obesity, disease, cancer and osteoporosis. Click here to check out the show notes.
Dr. Pedram Shojai, founder of Well.org, joins Katie to discuss vitality and raising healthy children. Click here to check out the show notes.
Jake Carney from The Alternative Daily joins Katie to discuss coconut oil and natural remedies for health. Click here to check out the show notes.
Former NFL football player Bo Eason joins Katie to talk about fostering success in your children. Click here to check out the show notes.
Jonathan Bailor, author of “The Calorie Myth”, joins Katie to discuss counting calories and why diets don’t work. Click here to check out the show notes.
Steven Wright from SCD Lifestyle joins Katie to discuss leaky guts, heartburn, and digestion. Click here to check out the show notes.
Katie Kimball from Kitchen Stewardship joins Katie to discuss real food and how to kill ants naturally. Click here to check out the show notes.
Dr. Kevin Curraco joins Katie to talk about Reducing Stress, Chronic Pain, & How to Talk to your Doctor. Click here to check out the show notes.
Heather Dessinger from MommyPotamus joins Katie to discuss Tongue Ties, Eating Dirt, & Natural Beauty. Click here to check out the show notes.
