The Wellness Mama Podcast
Summary: The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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- Artist: Katie Wells - Wellness Mama
- Copyright: Copyright © 2018 Wellness Mama
Podcasts:
Genevieve Pazdan from Mama Natural Joins Katie to talk about Quitting Sugar, Natural Parenting, & Natural Pregnancy Tips. Click here to check out the show notes.
Lauren Geertsen from Empowered Sustenance joins Katie to discuss Canola Oil, Gelatin, & Balancing Hormones. Click here to check out the show notes.
In this episode of the Wellness Mama Podcast, Katie talks to Will Revak of OraWellness.com about improving oral health, what foods to avoid, and favorite resources. Click here to check out the show notes.
In this episode of the Wellness Mama Podcast, Katie discusses how to eat real food on a real budget, including 7 tips for finding real food on a budget, and 6 food guidelines to help kids eat healthier foods. Click here to check out the show notes.
In this inaugural episode of the Wellness Mama Podcast, Katie talks about her background, motivation, goals, and the core topics she’ll be covering on the podcast: real food, stress, sleep, fitness, avoiding toxins, and community. Click here to check out the show notes.
