The Wellness Mama Podcast
Summary: The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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- Artist: Katie Wells - Wellness Mama
- Copyright: Copyright © 2018 Wellness Mama
Podcasts:
Katie talks to Leah Segedie of Mamavation.com about motherhood, food supply problems, GMOs, and how to test for glyphosate. Click here to check out the show notes.
In this episode of the Wellness Mama Podcast, Katie discusses topical magnesium and how it can help with magnesium deficiency. Click here to check out the show notes.
Ben Greenfield, author of Beyond Training, joins Katie to discuss fitness for women, creating a natural home, and tips for raising active children. Click here to check out the show notes.
Katie discusses her tips and tricks to have a healthy and fun summer. Topics mentioned are sunscreen, getting dirty, insect repellent, healthy meals, and more! Click here to check out the show notes.
In this encore episode taken from the Wellness Family Summit, Dr. Tom O’Bryan discusses gluten sensitivity, celiac disease, and the long term effects of grain consumption. Click here to check out the show notes.
Micronutrient experts Jayson and Mira Calton of Calton Nutrition join Katie to talk about all things micronutrients, healthy fats and healing from osteoporosis. Click here to check out the show notes.
Naturopathic doctor and world expert on MTHFR genes & methylation problems Dr. Ben Lynch joins Katie to discuss the many ways methylation problems can affect health, especially for women. Click here to check out the show notes.
Dr. Judene Benoit joins Katie to discuss cavities, teeth remineralization, oil pulling, and Matrix Metalloproteinases. Click here to check out the show notes.
Ian Clark joins Katie to discuss nano nutrients found in certain oils and in phytoplankton and how they were instrumental in saving his life and losing almost 100 lbs. Click here to check out the show notes.
Abel James joins Katie to discuss efficient weight loss, fasting for women, the Wild Diet, music as therapy, and much more. Click here to check out the show notes.
Dr. Terry Wahls joins Katie to discuss autoimmunity, GMOs, reversing MS, cholesterol, and much more. Click here to check out the show notes.
Gunnar Lovelace joins Katie to talk about Thrive Market, a new online store that is bringing healthy food at reasonable prices to everyone. Click here to check out the show notes.
The Flavor Chef, aka Chef Lance Roll, joins Katie to discuss the importance of bone broth for health. Click here to check out the show notes.
Van Hari of FoodBabe.com joins Katie to discuss what’s really in your food and how tiny chemicals can alter your health for the worse. Click here to check out the show notes.
Chad & Brenda Walding of SittingSolution.com join Katie to discuss how sitting for extended periods of time is unhealthy and what you can do instead. Click here to check out the show notes.