Summary: Brianne Grogan of FemFusionFitness.com joins Katie to discuss female health, pelvic floor exercises, and whether or not kegals are good for you. Click here to check out the show notes.
Summary: Brianne Grogan of FemFusionFitness.com joins Katie to discuss female health, pelvic floor exercises, and whether or not kegals are good for you. Click here to check out the show notes.