SparkPeople Radio
Summary: SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight loss and fitness journey. Join us for a weekly mental tune-up as we bring you fitness authors, nutrition experts, celebrity chefs, and SparkPeople like you who share inspiring stories about their path to a healthier living. Enjoy interviews with Chris "SparkGuy" Downie, Coach Nicole and our other experts, plus healthy headlines, shopping tips, as well as behind the scenes looks at national tradeshows and events.
- Visit Website
- RSS
- Artist: Entertainment Right Now
- Copyright: 2021 Entertainment Right Now
Podcasts:
SparkPeople Dietitian Becky Hands share with Lily and Karen the easiest ways to get back on track after an indulgent few days or even weeks.
Lily and Karen chat with Frances, a SparkPeople member who lost over 100 pounds--and was featured in "The SparkPeople Cookbook" with her sister!
Did you know Vitamin D is called the "sunshine vitamin"? Find out why, how to get it-and why this vitamin matters so much in winter:
Which home remedies really work--and which are a waste of time? Get the scoop from Lily and Karen, and learn about their own secret weapon during cold and flu season.
In this episode of SparkPeople Radio, Lily and Karen reunite and recap what they missed while Lily was in Vegas at CES. They discuss food ruts, talk to SparkPeople dietitian Becky Hand and member Frances, then tell you which home remedies work and which aren't worth trying.
Hosts Lily Hills and Karen Hudson catch up after a week apart, then they talk about how to spice up snacktime and bust out of food ruts.
SparkPeople Dietitian Becky Hands share with Lily and Karen the easiest ways to get back on track after an indulgent few days or even weeks.
Lily and Karen chat with Frances, a SparkPeople member who lost over 100 pounds--and was featured in "The SparkPeople Cookbook" with her sister!
Did you know Vitamin D is called the "sunshine vitamin"? Find out why, how to get it-and why this vitamin matters so much in winter:
Which home remedies really work--and which are a waste of time? Get the scoop from Lily and Karen, and learn about their own secret weapon during cold and flu season.
SparkPeople Radio producer Jason Masters makes his debut on the other side of the microphone! Get the scoop on all that CES has to offer from Jason and Lily--and find out how to stay on track when you're on the road! (And learn just how many miles they walked each day. Hint: They earned a lot of SparkPoints!)
ERN CEO Alan Taylor is a big fan of SparkPeople, and he was super excited to catch up with SparkPeople CEO Chris "SparkGuy" Downie at the Consumer Electronics Show in Vegas. Don't miss Alan's exclusive interview with Chris, and find out how SparkPeople and ERN started working together.
Bettina Bush of ERN's Parenting Magazine Live show fills Lily in on the best tech gadgets for reducing stress as a parent! (Live from the Consumer Electronics Show in Las Vegas)
Find out how technology can help you reach your weight-loss goals! Chris Zoller of Polar teaches Lily about the importance of heart-rate training. Learn which gadgets are the best for you.
SparkPeople loves Fitbit, especially now that you can sync your device with our site. Find out what's new, exclusively in Lily's live interview with Amy McDonough from Fitbit. (Live from the Consumer Electronics Show in Las Vegas)
