SparkPeople Radio
Summary: SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight loss and fitness journey. Join us for a weekly mental tune-up as we bring you fitness authors, nutrition experts, celebrity chefs, and SparkPeople like you who share inspiring stories about their path to a healthier living. Enjoy interviews with Chris "SparkGuy" Downie, Coach Nicole and our other experts, plus healthy headlines, shopping tips, as well as behind the scenes looks at national tradeshows and events.
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- Artist: Entertainment Right Now
- Copyright: 2021 Entertainment Right Now
Podcasts:
SparkPeople members voted on the top 100 workout songs. Listen to a few of them, along with the favorites of some top celebrities.
SparkPeople's healthy cooking expert Chef Meg shares tips on how to make the most of fall veggies.
Ever wonder how SparkPeople got started? Chris "SparkGuy" Downie tells Lily and Karen the story, and then they chat with SparkPeople editor Stepfanie Romine about avoiding weight gain when working from home. Plus, just in time for Halloween, they talk about avoiding temptation and discuss a reality star's "million-dollar attitude"!
Lily and Karen chat about meeting "Trading Spaces" host Carter Oosterhouse, and his philosophy of the "Million Dollar Attitude."
Avoid work-at-home weight gain with these tips from SparkPeople editor Stepfanie Romine.
Lily and Karen share their top tips for resisting temptation during Halloween or anytime there's too much candy lying around the house!
Chris "SparkGuy" Downie shares the story about how he created SparkPeople.
SparkPeople founder Chris Downie continues his story of building a massive online community of people helping each other to stay fit and healthy for life!
In this very first full-length episode of SparkPeople Radio, you'll meet hosts Lily Hills and Karen Hudson. They'll speak with SparkPeople running expert Nancy Howard about the site's Trick or Treat Trot, a virtual race that you can do wherever you are! They also check in with head dietitian Becky Hand about how to make sure your kids get enough sleep. Plus, Lily and Karen chat about how Lady Gaga fought back when people judged her weight, and they share great SparkPeople tips on how to boost your metabolism!
In this opening segment from SparkPeople Radio's very first episode, you'll learns how Karen and Lily met, and what you can expect from this new weekly show!
Running coach and SparkPeople expert Nancy Howard talks to Lily Hills and Karen Hudson about the Trick or Treat Trot: Virtual 5K, a virtual race that you can participate in, no matter where you live!
Lily and Karen discuss National Body Month and celebrities talking publicly about their weight battles
SparkPeople expert Becky Hand talks with Lily and Karen about getting your kids and teens to get enough sleep during school season!
This segment of SparkPeople Radio features tons of great tips from the SparkPeople website on how to boost your metabolism!
Karen and Lily talk about everyone's favorite topic: Food! Learn how to eat healthy without eating boring food! Also, learn how to build healthy eating habits.
