Instructional Fitness Video Podcast
Summary: Personal trainer Joe Tong shows you the best way to do various exercises for muscle building and shaping. You can submit questions for our Q&A section at Instructionalfitness.com.
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- Artist: Thomas Moser
- Copyright: Copyright 2009 Instructionalfitness.com
Podcasts:
Joe Tong discusses the nutritional supplement VPX at the 2010 LA Fitness Expo.
Mike O’Hearn interviews ““America’s Most Trusted Fitness Professional” Clark Bartram at the 2010 LA Fitness Expo.
Personal Trainer & IFBB Pro Sherlyn Roy demonstrates the proper way to do plie squats with fitness model Natasha Yi. If you would like to submit questions please submit on the Q&A section at www.instructionalfitness.com.
Mike O’Hearn interviews eight-time Mr. Olympian Ronnie Coleman at the 2010 LA Fitness Expo.
Joe Tong interviews IFBB Pro James Flex Lewis at the LA Fitness Expo.
Personal Trainer & IFBB Pro Sherlyn Roy demonstrates the proper way work your lower abs on the roman chair with fitness model Natasha Yi. If you would like to submit questions please submit on the Q&A section at www.instructionalfitness.com.
Personal Trainer & IFBB Pro Sherlyn Roy demonstrates the proper way to perform the lying down dumbbell press exercise with fitness model Natasha Yi. If you would like to submit questions please submit on the Q&A section at www.instructionalfitness.com.
Host Joe Tong interviews IFBB Pro Will Harris.
Mike O’Hearn interviews Lou Ferrigno at the LA Fitness Expo.
Hosts Joe Tong and Sherlyn Roy introduce you to the LA Fitness Expo. They will interview celebrities and talk about the latest fitness products.
Joe Tong and Sherlyn Roy answer your fitness questions and give away a free t-shirt.
Personal Trainer & IFBB Pro Sherlyn Roy demonstrates the proper way to perform the seated dumbbell press exercise with fitness model Natasha Yi. If you would like to submit questions please submit on the Q&A section at www.instructionalfitness.com.
IF’s Sherlyn Roy interviews bodybuilding and fitness legend Charles Glass.
Personal trainer shows the proper way to do shrugs behind the back. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
Joe and Sherlyn Roy answer your fitness questions and give away a free t-shirt.
