Instructional Fitness Video Podcast
Summary: Personal trainer Joe Tong shows you the best way to do various exercises for muscle building and shaping. You can submit questions for our Q&A section at Instructionalfitness.com.
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- Artist: Thomas Moser
- Copyright: Copyright 2009 Instructionalfitness.com
Podcasts:
IFBB Pro Sherlyn Roy shows fitness model Natasha Yi how to do twisting lower abs.
IFBB Pro Sherlyn Roy shows you how to do an advanced workout of the inner thighs on the Adduction Machine.
Sherlyn Roy interviews fitness model Heather Mae French at the 2010 Arnold Fitness Expo.
Joe Tong and Sherlyn Roy answer viewer questions and give away a free Instructional Fitness t-shirt!
Sherlyn Roy interviews American Gladiator’s “Venom,” Beth Horn at the 2010 Arnold Fitness Expo.
Sherlyn Roy interviews bodybuilding personality Dave Palumbo about his supplement line Species.
Whitney Reid interviews Vince from Vince’s Muscle Shop in Columbus Ohio.
Whitney Reid interviews Sherlyn Roy following her debut at the Arnold figure competition.
Whitney Reid interviews Paul from TwinLab on their line of supplements at the 2010 Arnold Fitness Expo.
Whitney Reid interviews Eric from Universal Nutrition about their Animal line of supplements at the 2010 Arnold Fitness Expo.
Mike O’Hearn interviews Instructional Fitness host Sherlyn Roy after the first round of the Figure Competition at the 2010 Arnold Fitness Expo.
Joe Tong interviews IFBB Pro Brandon Curry at the 2010 LA Fitness Expo.
Mike O’Hearn interviews strongman Dan “Tornado” Harrison at the 2010 LA Fitness Expo.
Joe Tong discusses Gaspari Nutrition supplements at the 2010 LA Fitness Expo.
Mike O’Hearn interviews IFBB Pro and former Mr. Olympian Samir Bannout at the 2010 LA Fitness Expo.
