LifeSpa: Ayurveda Meets Modern Science
Summary: Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.
- Visit Website
- RSS
- Artist: Dr. John Douillard, DC, CAP
Podcasts:
In this month's podcast, Dr. John interviews Dr. Suhas Kshirsagar about circadian medicine. The post Podcast Episode 071: Change Your Schedule, Change Your Life with Dr. Suhas Kshirsagar appeared first on John Douillard's LifeSpa.
Watch the Podcast: Download the Podcast: Air Date: February 5, 2018Playtime: 61 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: iTunes | YouTube | email | Spotify The post Podcast Episode 71: Change Your Schedule, Change Your Life with Dr. Suhas Kshirsagar appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
In this month's podcast, Dr. John discusses how to navigate unwanted habits and painful emotions. The post Podcast Episode 070: Overcoming Unwanted Habits + Painful Emotions appeared first on John Douillard's LifeSpa.
Watch the Podcast: Download the Podcast: Air Date: January 8, 2018 Playtime: 58 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: iTunes | YouTube | email | The post 070: Overcoming Unwanted Habits + Painful Emotions appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
Dr. John interviews Dr. Joe Mercola about his new book, Fat for Fuel, his new ketogenic cookbook, and a preview of his soon-to-be-released groundbreaking book on electromagnetic fields. The post Podcast Episode 069: Two Health Strategies You Can’t Live Without with Dr. Mercola appeared first on John Douillard's LifeSpa.
Dr. John interviews Dr. Joe Mercola, founder of Mercola.com, the most visited natural health site on the internet about his new book, Fat for Fuel, his new ketogenic cookbook, and The post 069: Two Health Strategies You Can’t Live Without with Dr. Mercola appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
Join me as I interview Lisa Markley, MS, RDN and Jill Grunewald, HNC, authors of The Essential Thyroid Cookbook. The post Podcast Episode 068: Food-Based Solutions For Your Thyroid appeared first on John Douillard's LifeSpa.
Twenty million Americans suffer from thyroid conditions, and a shocking 60% of Americans who have a thyroid condition are not even aware that they have one. Join me as I The post 068: Food-Based Solutions For Your Thyroid appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
Join me as I interview Dan Buettner on his book The Blue Zones of Happiness. The post Podcast Episode 067: Blue Zones with Dan Buettner appeared first on John Douillard's LifeSpa.
Blue Zones are areas around the world where there are inordinate concentrations of centenarians – people living healthily beyond the age of 100. Don’t miss this exciting interview with the The post 067: Blue Zones with Dan Buettner appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
The Ayurvedic approach to managing autoimmune conditions is to restore a healthy level of inner awareness. The post Podcast Episode 066: Autoimmune Conditions: An Ayurvedic Approach appeared first on John Douillard's LifeSpa.
According to Ayurveda, the immune system depends on awareness. If blood, lymph or venous circulation along with nervous system innervation is blocked in any way, the body’s communication tools can The post 066: Autoimmune Conditions: An Ayurvedic Approach appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
The habits of the average cell phone user are quite astounding: Both kids and adults send more than 110 texts a day, check their phones 150 times per day and 46 percent of them say they could not live without their phones! The post Podcast Episode 065: Technology + Your Kids appeared first on John Douillard's LifeSpa.
The habits of the average cell phone user are quite astounding: Both kids and adults send more than 110 texts a day, check their phones 150 times per day and The post 065: Technology + Your Kids appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
In this podcast episode, Dr. John discusses how to cool off during pitta season (summer). The post Podcast Episode 064: Cool Your Pitta This Summer appeared first on John Douillard's LifeSpa.
