LifeSpa: Ayurveda Meets Modern Science
Summary: Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.
- Visit Website
- RSS
- Artist: Dr. John Douillard, DC, CAP
Podcasts:
In this month's podcast, Dr. John Douillard discusses how to find freedom from fatigue. The post Podcast Episode 017: Freedom from Fatigue appeared first on John Douillard's LifeSpa.
In this month's podcast, Dr. John Douillard discusses how to stop cravings before they start. The post Podcast Episode 016: Stop Cravings Before They Start appeared first on John Douillard's LifeSpa.
In this month's podcast, Dr. John Douillard discusses healthy aging and longevity. The post Podcast Episode 015: Aging and Longevity appeared first on John Douillard's LifeSpa.
In this month's podcast, Dr. John Douillard discusses how to get a good night's sleep. The post Podcast Episode 014: Dreaming of a Good Night’s Sleep? appeared first on John Douillard's LifeSpa.
In this month's podcast, Dr. John Douillard discusses how the lymph is the key to longevity. The post Podcast Episode 013: Lymph – Key To Longevity appeared first on John Douillard's LifeSpa.
In this month's podcast, Dr. John Douillard discusses the benefits of the Colorado Cleanse. The post Podcast Episode 012: Benefits of the Colorado Cleanse appeared first on John Douillard's LifeSpa.
Meditation trains you to handle stress and come to a place of peaceful awareness. Beyond that, it can be a powerful technique for transformation. The post Podcast Episode 011: Free Meditation Training appeared first on John Douillard's LifeSpa.
Transforming our approach to love, sex, and yoga holds a key to healing old wounds and retraining the neural patterns that run our lives. The post Podcast Episode 010: Love, Sex + Yoga appeared first on John Douillard's LifeSpa.
What does exercise have to do with longevity? Everything! But wait, not all forms of exercise are created equal in paving the way for a long, healthy life. The post Podcast Episode 009: Longevity Exercise – Less is More appeared first on John Douillard's LifeSpa.
In this month's podcast, Dr. John Douillard discusses how to eat fad-free. The post Podcast Episode 008: Food Frustrations? Eat Fad Free appeared first on John Douillard's LifeSpa.
Spring is nature’s cleansing season. Listen to this one-hour podcast recording to learn the best Ayurvedic detox practices you can do right at home! The post Podcast Episode 007: How to Spring Cleanse – A Requirement for Optimal Health appeared first on John Douillard's LifeSpa.
In this month's podcast, Dr. John Douillard discusses how to become the source of love. The post Podcast Episode 006: Become the Source of Love appeared first on John Douillard's LifeSpa.
In this month's podcast, Dr. John Douillard discusses America's hidden killer, a new epidemic. The post Podcast Episode 005: America’s Hidden Killer – A New Epidemic appeared first on John Douillard's LifeSpa.
In this month's podcast, Dr. John Douillard discusses how to analyze your digestion. The post Podcast Episode 003: Analyze Your Digestion appeared first on John Douillard's LifeSpa.
In this month's podcast, Dr. John Douillard discusses the deficiencies that affect half of Americans. The post Podcast Episode 002: Deficiencies that Affect 50%+ Americans appeared first on John Douillard's LifeSpa.
