LifeSpa: Ayurveda Meets Modern Science

Ayurveda describes the cause of cancer as a loss of cellular memory, where cells have forgotten how to function as a part of the whole. Stressed cancer cells cannot survive The post Podcast Episode 79: Learning From Cancer Cells with Zach Bush, MD appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

In this month's podcast, Dr. John interviews Eugenia Bone on her new book Microbia: A Journey into the Unseen World Around You. The post Podcast Episode 078: Microbes: The Unseen World Around You with Eugenia Bone appeared first on John Douillard's LifeSpa.

The complex, rich, and diverse ecological community of microbes within the human body requires special attention, as it has been directly linked to regulating 70 percent of the body’s immune The post 078: Microbes: The Unseen World Around You with Eugenia Bone appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

In this month's podcast, Dr. John discusses family health from an Ayurvedic point of view. The post Podcast Episode 077: Ayurveda for a Healthy Family appeared first on John Douillard's LifeSpa.

A 2017 Nobel Prize went to 3 scientists researching biological clocks, opening up entirely new fields of Circadian Medicine. It is very likely that doctors will begin making suggestions for The post 077: Ayurveda for a Healthy Family appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

Learn about the relationship of yoga, trauma, + service; the 7 non-negotiables that yoga teacher and activist Seane Corn commits to every day in order to stay motivated from love; how to regulate yourself and your students; and whether George Harrison would choose to reincarnate as a Beatle. The post Podcast Episode 076: Changing the World through Yoga + Ayurveda with Seane Corn appeared first on John Douillard's LifeSpa.

In this podcast, you’ll learn about the relationship of yoga, trauma, + service; the 7 non-negotiables that Seane commits to every day in order to stay motivated from love; how The post 076: Changing the World through Yoga + Ayurveda with Seane Corn appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

In this month's podcast, Dr. John interviews master herbalist, Prashanti de Jager, on protecting endangered herbs. The post Podcast Episode 075: Protecting Endangered Herbs with Prashanti de Jager, Master Herbalist appeared first on John Douillard's LifeSpa.

Nearly 20 percent of all herbs are now considered endangered—this is around 10,000 species that are threatened and/or depleted completely. LifeSpa has proudly partnered with the Dunagiri Foundation to support The post 075: Protecting Endangered Herbs with Prashanti de Jager, Master Herbalist appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

Learn how to do the Ketogenic diet right from an Ayurvedic perspective The ketogenic diet is a high-fat, low-carb diet that has been trending of late. It promises to help The post Podcast Episode 074: Ketogenic Diet Pros + Cons appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

The ketogenic diet is a high-fat, low-carb diet that has been trending of late. It promises to help folks lose weight, balance stubborn blood sugars, rip your abs, and help reset the body’s ability to use fats as a primary fuel supply. But is it safe? The post Podcast Episode 074: Ketogenic Diet Pros + Cons appeared first on John Douillard's LifeSpa.

In Dr. Christiane Northrup’s new book, Dodging Energy Vampires, she devotes an entire book to helping the very sensitive find their true power and potential. The post Podcast Episode 073: Flourishing as a Sensitive Person in an Insensitive World with Dr. Christiane Northrup appeared first on John Douillard's LifeSpa.

As our culture has become more and more distracted by the overstimulation of our senses, many of us have had to develop a layer of thicker skin. Scenes too risqué The post 073: Flourishing as a Sensitive Person in an Insensitive World with Dr. Christiane Northrup appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

In this month's podcast, Dr. John discusses his top Ayurvedic tips to prevent seasonal allergies. The post Podcast Episode 072: Prevent Seasonal Allergies appeared first on John Douillard's LifeSpa.

Watch the Podcast: Download the Podcast: Air Date: March 5, 2018 Playtime: 56 minutes Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: iTunes | YouTube | email | The post Podcast Episode 72: Prevent Seasonal Allergies appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.