Runner Girls
Summary: Runner Girls Podcast is a weekly show about women brought together by a love of running. We talk about our goals and training, share race recaps, and recognize the efforts and achievements of our listeners. We also discuss different topics related to running – training, acclimating to seasonal running, how to deal with the demands of life, and plenty of personal issues that affect women runners as well. Join us each week as we share the ups and downs of short and long runs, interviews with expert runners, great products we’ve discovered, as well as going in depth on topics like how to know if you’re ready for a half or full marathon, proper nutrition before and after runs, when and how to do speed work, and most importantly, running skirts: yay or nay?
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- Artist: Sue Cloutier & Meagan Dillard
- Copyright: Copyright 2017 Sue Cloutier & Meagan Dillard. All rights reserved.
Podcasts:
This week Sue shares some exciting news, along with her recap of the 2016 Baystate Marathon. Runner Girl Recommend: Sue: Never Surrender by Corey Hart Runner Girl of the Week: Colleen on DailyMile
This week Sue shares some exciting news, along with her recap of the 2016 Baystate Marathon. Runner Girl Recommend: Sue: Never Surrender by Corey Hart Runner Girl of the Week: Colleen on DailyMile
This week Katie is back and fills us in on what she's been up to these past few months, plus Meagan shares a recap of her first marathon. Runner Girl Recommend: Meagan: Vaseline Runner Girl of the Week: Theresa on DailyMile
This week Katie is back and fills us in on what she's been up to these past few months, plus Meagan shares a recap of her first marathon. Runner Girl Recommend: Meagan: Vaseline Runner Girl of the Week: Theresa on DailyMile
Meagan and Sue have one week until their marathons, and this week we're talking about how to avoid going out too fast. Listen now: Episode 30: A Lot of Donuts How to Avoid Going Out Too Fast in Your Race Race Strategy for the Marathon Runner Girl Recommends: Meagan: Scandal on Netflix Sue: Gaiam Om Yoga Shorts Runner Girl of the Week: Jeanine on DailyMile
Meagan and Sue have one week until their marathons, and this week we're talking about how to avoid going out too fast. Listen now: Episode 30: A Lot of Donuts How to Avoid Going Out Too Fast in Your Race Race Strategy for the Marathon Runner Girl Recommends: Meagan: Scandal on Netflix Sue: Gaiam Om Yoga Shorts Runner Girl of the Week: Jeanine on DailyMile
This week Meagan is just trying to survive work and marathon tapering, and Sue shares her recap of the Smuttynose Rockfest Half Marathon. Runner Girl Recommends: Meagan: Mizuno Wave Catalyst Sue: Accused Podcast Runner Girl of the Week: Rosie on DailyMile
This week Meagan is just trying to survive work and marathon tapering, and Sue shares her recap of the Smuttynose Rockfest Half Marathon. Runner Girl Recommends: Meagan: Mizuno Wave Catalyst Sue: Accused Podcast Runner Girl of the Week: Rosie on DailyMile
This episode is a full one with two relay race recaps: Sue's recap of the Reach the Beach Ragnar Relay, and Meagan's recap of the Doggetville 12 Hour Relay. Runner Girl Recommends: Sue: Sparkle Athletic Running Skirt Meagan: Ice Baths Runner Guy of the Week: Jay from NH on DailyMile
This episode is a full one with two relay race recaps: Sue's recap of the Reach the Beach Ragnar Relay, and Meagan's recap of the Doggetville 12 Hour Relay. Runner Girl Recommends: Sue: Sparkle Athletic Running Skirt Meagan: Ice Baths Runner Guy of the Week: Jay from NH on DailyMile
This week Meagan shares some exciting news, Sue shares a 5K race recap, and we talk about how to avoid hitting the wall during a marathon. How to beat the wall during your marathon Runner Girl Recommends: Meagan: Getting re-fitted for running shoes Sue: Rainbow Light Calcium with Magnesium and Vitamin D3 Runner Girl of the Week: Rosie on DailyMile
This week Meagan shares some exciting news, Sue shares a 5K race recap, and we talk about how to avoid hitting the wall during a marathon. How to beat the wall during your marathon Runner Girl Recommends: Meagan: Getting re-fitted for running shoes Sue: Rainbow Light Calcium with Magnesium and Vitamin D3 Runner Girl of the Week: Rosie on DailyMile
This week Meagan goes back to school, Sue goes to a wedding, and we're talking about how to avoid overtraining. Are You on the Verge of Overtraining? Runner Girl Recommends: Meagan: Oofos Recovery Sandles Sue: The Lore of Running Runner Guy of the Week: Ricky on DailyMile
This week Meagan goes back to school, Sue goes to a wedding, and we're talking about how to avoid overtraining. Are You on the Verge of Overtraining? Runner Girl Recommends: Meagan: Oofos Recovery Sandles Sue: The Lore of Running Runner Guy of the Week: Ricky on DailyMile
This week Sue and Meagan are talking about the Olympics, marathon training, and how to adjust your training after missing a few weeks. How to Adjust a Training Plan After Missing a Few Weeks Runner Girl Recommends: Meagan: Stuff Your Mom Never Told You Sue: The Runners World Show Runner Girl of the Week: Evelyn on DailyMile
