Summary: <br> This week Meagan shares some exciting news, Sue shares a 5K race recap, and we talk about how to avoid hitting the wall during a marathon. <br> <br> <a href="http://www.active.com/running/articles/how-to-beat-the-wall-during-your-marathon">How to beat the wall during your marathon</a><br> <br> Runner Girl Recommends:<br> Meagan: Getting re-fitted for running shoes<br> Sue: <a href="http://shop.rainbowlight.com/Food-Based-Calcium/p/RBLT-109517&c=RainbowLight@ByName">Rainbow Light Calcium with Magnesium and Vitamin D3</a><br> <br> Runner Girl of the Week:<br> <a href="http://www.dailymile.com/people/Rosie-c3a6f7ca8">Rosie on DailyMile</a><br>
