Runner Girls
Summary: Runner Girls Podcast is a weekly show about women brought together by a love of running. We talk about our goals and training, share race recaps, and recognize the efforts and achievements of our listeners. We also discuss different topics related to running – training, acclimating to seasonal running, how to deal with the demands of life, and plenty of personal issues that affect women runners as well. Join us each week as we share the ups and downs of short and long runs, interviews with expert runners, great products we’ve discovered, as well as going in depth on topics like how to know if you’re ready for a half or full marathon, proper nutrition before and after runs, when and how to do speed work, and most importantly, running skirts: yay or nay?
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- Artist: Sue Cloutier & Meagan Dillard
- Copyright: Copyright 2017 Sue Cloutier & Meagan Dillard. All rights reserved.
Podcasts:
This week Meagan tries to shut down Sue's crazy running idea, and we're talking about swimming and aqua jogging in our cross training series. Cross-Training 101: Swimming for Runners on Competitor.com Runner Girl Recommends: Meagan - Monster Ultra Katie - Simply Peach Sue - SmartShake Slim Runner Girl of the Week: Sarah from CT on DailyMile
This week Katie, Sue, and Meagan are together to share their recaps of the Flying Pig race series. Check out our FB page for the video recap! Runner Girl Recommends:Sue - Flying Pig's Spot-On Pacing TeamMeagan - ChicaSport SeatHero Carseat CoverKatie - Athletic socks at Costco
This week Katie and Meagan are counting the days of testing until summer break, and Sue impulsively decides to run the Portsmouth Half Marathon. Runner Girl Recommends: Katie: Overheard on Instagram Sue: Early race registration Meagan: Girlfriend Collective Leggings Runner Girl of the Week: Deborah H on DailyMile
This week Katie is on prom duty, Meagan is on dog mom duty, and Sue can't find anything else to rhyme with that. Plus, we're talking about cycling in our cross training series! Start Cycling to Become a Better Runner on Competitor.com Runner Girl Recommends: Sue - MapMyRun.com Meagan - Libra app on Android and Happy Scale on IOS Katie - Thirteen Reasons Why Runner Girl of the Week: Jessica on Strava
This week Meagan is on spring break, Sue was sick again, and Katie shares her recap of her fifth time running Run the Bluegrass. Runner Girl Recommends: Meagan: Avatar Nutrition Katie: Sword Endurance Drink Mix Sue: Senita Athletics Swift Shorts Runner Girl of the Week: Denise on DailyMile
This week Katie is on spring break, Meagan buys a new car, and Sue shares her recap of the Run for the Border Half Marathon. Runner Girl Recommends: Katie - S-Town Podcast Sue - Run, Selfie, Repeat Podcast Meagan - A Man Called Ove by Fredrick Backman Runner Girl of the Week: Jennifer on Strava
This week Katie begins her taper, Sue is still fighting her cold, and Meagan shares her recap of the Tobacco Road Half Marathon. Runner Girl Recommends: Sue: Futility Closet Meagan: 73 Threads Katie: American Tourister Deluxe Traveling Organizer Runner Girl of the Week: Aimee on Strava
This week Katie begins her taper, Sue is still fighting her cold, and Meagan shares her recap of the Tobacco Road Half Marathon. Runner Girl Recommends: Sue: Futility Closet Meagan: 73 Threads Katie: American Tourister Deluxe Traveling Organizer Runner Girl of the Week: Aimee on Strava
This week Katie is back, Meagan is enjoying her taper, Sue shares a surprise 5K recap, and we're talking about stair climbing in our cross training series. Why Stair Climbing is Good for Runners on RunnersWorld.com Runner Girl Recommends: Meagan: ON Cloudflow running shoes Katie: Philosophy Microdelivery Exfoliating Facial Wash Sue: Gatorade Whey Chocolate Caramel Protein Bar Runner Girl of the Week: Deborah H on DailyMile Also Mentioned on the Show: Yoga with Adriene
This week Katie is back, Meagan is enjoying her taper, Sue shares a surprise 5K recap, and we're talking about stair climbing in our cross training series. Why Stair Climbing is Good for Runners on RunnersWorld.com Runner Girl Recommends: Meagan: ON Cloudflow running shoes Katie: Philosophy Microdelivery Exfoliating Facial Wash Sue: Gatorade Whey Chocolate Caramel Protein Bar Runner Girl of the Week: Deborah H on DailyMile Also Mentioned on the Show: Yoga with Adriene
This week Katie is swamped, Sue's working two new jobs, Meagan is enjoying her taper, and we're talking about strength training in our cross training series. Strength Training is Good For You, Runners Runner Girl Recommends: Sue - Poise Impressa Bladder Supports Meagan - Strong Curves by Bret Contreras Runner Girl of the Week: Deborah H on DailyMile
This week Katie is swamped, Sue's working two new jobs, Meagan is enjoying her taper, and we're talking about strength training in our cross training series. Strength Training is Good For You, Runners Runner Girl Recommends: Sue - Poise Impressa Bladder Supports Meagan - Strong Curves by Bret Contreras Runner Girl of the Week: Deborah H on DailyMile
Sue and Meagan chat after recording last week's episode.
Sue and Meagan chat after recording last week's episode.
This week Katie, Sue, and Meagan each have race recaps to share, and we share some yoga poses in our cross training series, so grab your yoga mat and follow along! Yoga for Runners on RunnersWorld.com Runner Girl Recommends: Katie: The Little Clinicat Kroger Meagan: Rest Sue: Treadmills Runner Girl of the Week: Jeanine on DailyMile
