Summary: <br> This episode is a full one with two relay race recaps: Sue's recap of the Reach the Beach Ragnar Relay, and Meagan's recap of the Doggetville 12 Hour Relay.<br> <br> Runner Girl Recommends:<br> Sue: <a href="http://sparkleathletic.com">Sparkle Athletic Running Skirt</a><br> Meagan: Ice Baths<br> <br> Runner Guy of the Week:<br> <a href="http://www.dailymile.com/people/JayM_W/entries/36198366">Jay from NH on DailyMile</a><br>
