Runner Girls
Summary: Runner Girls Podcast is a weekly show about women brought together by a love of running. We talk about our goals and training, share race recaps, and recognize the efforts and achievements of our listeners. We also discuss different topics related to running – training, acclimating to seasonal running, how to deal with the demands of life, and plenty of personal issues that affect women runners as well. Join us each week as we share the ups and downs of short and long runs, interviews with expert runners, great products we’ve discovered, as well as going in depth on topics like how to know if you’re ready for a half or full marathon, proper nutrition before and after runs, when and how to do speed work, and most importantly, running skirts: yay or nay?
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- Artist: Sue Cloutier & Meagan Dillard
- Copyright: Copyright 2017 Sue Cloutier & Meagan Dillard. All rights reserved.
Podcasts:
This week Meagan, Katie, and Sue are in Savannah sharing their recap of the Rock 'n Roll Half Marathon. Runner Girl Recommends:Meagan: Marriedtoanonrunner.comSue: Women's Running MagazineKatie: Ice Wet Towels
This week Katie is just trying to survive another school week, Meagan enjoys a race weekend without any running, Sue is looking forward to another Runner Girls meet up race, and Bri joins us to talk about chiropractic care for runners. Chiropractic Links: ICPA for Kids Life University Great Works Chiropractic Runner Girl Recommends: Meagan: ESPN App Sue: Ninja Pro Blender Katie: Lore Podcast Runner Girl of the Week: Maggie on DailyMile Also mentioned on the show: Katie's Etsy Shop - Custom Ornaments Sword and Scale Podcast
This week Katie is just trying to survive another school week, Meagan enjoys a race weekend without any running, Sue is looking forward to another Runner Girls meet up race, and Bri joins us to talk about chiropractic care for runners.Chiropractic Links:ICPA for KidsLife UniversityGreat Works ChiropracticRunner Girl Recommends:Meagan: ESPN AppSue: Ninja Pro BlenderKatie: Lore PodcastRunner Girl of the Week:Maggie on DailyMileAlso mentioned on the show:Katie's Etsy Shop - Custom OrnamentsSword and Scale Podcast
This week Katie is dog-sitting, Sue re-visits her 10K time goal, and Meagan shares her recap of the Race 13.1 Half Marathon. Runner Girl Recommends: Sue: Chica Sports Rugged Wrap Katie: Adidas Half-Zip Pullover Meagan: Party City Runner Girl of the Week: Heidi on DailyMile
This week Katie is dog-sitting, Sue re-visits her 10K time goal, and Meagan shares her recap of the Race 13.1 Half Marathon. Runner Girl Recommends:Sue: Chica Sports Rugged WrapKatie: Adidas Half-Zip PulloverMeagan: Party CityRunner Girl of the Week:Heidi on DailyMile
This week Katie runs the Doggie Dash with Maddie & Sophie, Meagan adjusts to colder weather and being home alone, and Sue shares her recap of the Baystate Marathon. Runner Girl Recommends: Katie: Brooks Bright Lights, Big City Glycerin GTS Sue: Plantronics Backbeat Fit Bluetooth Headphones Meagan: Sea Salt Chocolate Gu Runner Girl of the Week: Darcy on DailyMile Also Mentioned on the Show: Buff Chica Sports Rugged Wrap
This week Katie runs the Doggie Dash with Maddie & Sophie, Meagan adjusts to colder weather and being home alone, and Sue shares her recap of the Baystate Marathon. Runner Girl Recommends:Katie: Brooks Bright Lights, Big City Glycerin GTSSue: Plantronics Backbeat Fit Bluetooth HeadphonesMeagan: Sea Salt Chocolate GuRunner Girl of the Week:Darcy on DailyMileAlso Mentioned on the Show:BuffChica Sports Rugged Wrap
This week Katie is on the road again, Sue suffers from taper madness, and Meagan shares her recap of Cannonball Run Half Marathon. Runner Girl Recommends: Meagan: Zensah Compression Leg Sleeves Katie: Starbuck's Salted Caramel Mocha Frappucino Sue: PaceBands Runner Girl of the Week: Sandra from FL on DailyMile
This week Katie is on the road again, Sue suffers from taper madness, and Meagan shares her recap of Cannonball Run Half Marathon.Runner Girl Recommends:Meagan: Zensah Compression Leg SleevesKatie: Starbuck's Salted Caramel Mocha FrappucinoSue: PaceBandsRunner Girl of the Week:Sandra from FL on DailyMile
This week Katie and Meagan try to stay dry as they get flooded with rain, and Sue shares her recap of the Smuttynose Rockfest Half Marathon. Runner Girl Recommends: Katie: A good pair of rain boots Sue: Corn starch Meagan: Halloween themed running clothes at Gone For a Run Runner Girl of the Week: Rebecca on DailyMile Also Mentioned on the Show: Athlinks
This week Katie and Meagan try to stay dry as they get flooded with rain, and Sue shares her recap of the Smuttynose Rockfest Half Marathon.Runner Girl Recommends:Katie: A good pair of rain bootsSue: Corn starchMeagan: Halloween themed running clothes at Gone For a RunRunner Girl of the Week:Rebecca on DailyMileAlso Mentioned on the Show:Athlinks
This week Katie and Meagan share their recap of the Run Holden Beach Half Marathon, while Sue struggles with having failed a tough training run. Off-Season Training for maintaining running fitness Runner Girl Recommends: Sue: Cherry Limeade Nuun Meagan: Nocciola Hammer Gel Katie: HomeGoods Runner Girl of the Week: Denise from OK on DailyMile
This week Katie and Meagan share their recap of the Run Holden Beach Half Marathon, while Sue struggles with having failed a tough training run.Off-Season Training for maintaining running fitnessRunner Girl Recommends:Sue: Cherry Limeade NuunMeagan: Nocciola Hammer GelKatie: HomeGoodsRunner Girl of the Week:Denise from OK on DailyMile
This week Katie and Meagan share their recap of the Run Holden Beach Half Marathon, and Sue and Bri say goodbye to Triathlon Training. Runner Girl Recommends: Katie: Aleve Pain Reliever Meagan: Brooks Wear Tester Program Sue: Another Mother Runner Runner Girl of the Week: Michelle on DailyMile
This week Katie and Meagan share their recap of the Run Holden Beach Half Marathon, and Sue and Bri say goodbye to Triathlon Training. Runner Girl Recommends:Katie: Aleve Pain RelieverMeagan: Brooks Wear Tester ProgramSue: Another Mother RunnerRunner Girl of the Week:Michelle on DailyMile
