Season 3, Episode 77: It Never Always Gets Worse




Runner Girls show

Summary: This week Katie and Meagan share their recap of the Run Holden Beach Half Marathon, while Sue struggles with having failed a tough training run.<br> <br> <a href="https://www.lifetimefitness.com/en/content/details/articles/off_season_training.html">Off-Season Training</a> for maintaining running fitness<br> <br> Runner Girl Recommends:<br> Sue: <a href="https://nuun.com/shop/nuun-energy/cherry-limeade">Cherry Limeade Nuun</a><br> Meagan: <a href="https://www.hammernutrition.com/knowledge/you-ll-go-nuts-for-new-nocciola-hazelnut-chocolate-hammer-gel.17382.html?sect=blog-section">Nocciola Hammer Gel</a><br> Katie: <a href="http://www.homegoods.com/">HomeGoods</a><br> <br> Runner Girl of the Week:<br> <a href="http://www.dailymile.com/people/DeniseR1865/entries/33892595">Denise from OK on DailyMile</a><br>