Marathon Training Academy
Summary: Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
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- Artist: Angie and Trevor
Podcasts:
In this episode we talk with Gregory Cheek – a cancer survivor turned marathoner and motivational speaker. And for this episode’s quick tip Angie answer a listener question about the accuracy of online race calculators and why half marathon times don’t always translate into equivalent full marathons times.
In this episode Angie talks about the experience of running her first ultramarathon and some take-a-ways for runners of all abilities. Plus she answers training questions sent in from the community.
In this episode we talk about how to beat a motivation slump in your running and marathon training. Plus, in the quick tip segment, Angie explains how to run with better posture.
David Clark is author of the book “Out There -A Story of Ultra Recovery”. He’s an ultra marathoner who’s done the Leadville Trail 100 and Badwater 135 multiple times and living proof how running can change your life.
In this episode we recap the Leadville Trail Marathon in Leadville, Colorado. Plus, Angie explains how to deal with running at elevation.
In this episode you will hear a training lesson called ‘Fitness Begins in the Mind’, and in the quick tip segment, a source for music the helps you run at 180 beats per minute
I’d been thinking about doing a podcast addressing issues that are unique to slower runners. When I posted on Facebook about this topic it really seemed to hit a nerve and we got a lot of good feedback. So, thank you to everyone who took the time to share your perspective on this topic. It […]
Tina Muir is a 2:41:10 marathoner and team member of the Saucony Hurricanes. She’s also community manager and podcaster at Runner’s Connect. Originally from England, Tina moved to the States in 2007 to pursue her running career. She capped off her collegiate career by finishing 3rd in the 10k at the 2012 Great Britain Olympic […]
In this episode we recap the Lincoln Marathon in Lincoln, Nebraska. And for this episode’s quick tip, Angie explains what to do if your race day turns out to be a hot one.
In this episode we talk with ultra marathoner and author Travis Macy about his 8 principles for success in business, sports and life.
Boston Marathon Race Recap part 2 – Q and A with Angie and sound bites from our trip.
In this podcast episode we recap the 2015 Boston Marathon in Boston, Massachusetts, the world’s oldest annual marathon.
In this episode we speak with former Olympian and running great Jeff Galloway about how to run-walk-run a marathon.
In this episode we talk with Chris Russell, author of Marathon BQ, about his strategy for qualifying for the Boston Marathon year after year.
Angie and Trevor talk with Joe De Sena, founder of Spartan Race, about the ingredients of success in endurance sports and life. And for this episode’s quick tip, we give you a run down of the differences between the top running magazines.
