Marathon Training Academy show

Marathon Training Academy

Summary: Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.

Podcasts:

 Greatest Hits Episode! Mastering the Endurance Mindset | File Type: audio/mpeg | Duration: 1:11:54

In this episode we bring you mindset tips, strategies, and stories from past guests on the MTA podcast like Marshal Ulrich, Dr. Jeff Brown, Lisa Smith-Batchen, Dr. Tim Noakes, and Sean Astin. These conversations will help you master the mental game of long distance running. In conjunction with our podcasting anniversary . . . this […]

 Interview with Sean Astin | File Type: audio/mpeg | Duration: 59:43

In this episode we talk with Hollywood actor and runner Sean Astin. And in the quick tip segment, Angie will tell you how to deal with post-race blues.

 Interview with Gretchen Rubin -The Four Tendencies and Running | File Type: audio/mpeg | Duration: 58:57

In this episode we talk with habit and productivity expert Gretchen Rubin about how your personality tendency relates to your running goals. And in the quick tip segment, Angie explains how to tell if you need an extra rest day.

 Why Run A Marathon? | File Type: audio/mpeg | Duration: 39:07

In this episode we discuss the many hidden benefits of running marathons, plus we’ll give you some important steps if you’re just starting. And in the quick tip segment we recommend two online directories for finding races all over the world.

 Becoming a Lifetime Runner -Interview with Jonathan Beverly | File Type: audio/mpeg | Duration: 58:40

In this episode we speak with Jonathan Beverly author of the new book Run Strong Stay Hungry -9 Keys to Staying in the Race. And in the quick tip segment, we answer a listener question about how to deal with being a slow runner.

 Biggest Running News from 2017 + How to Have an Epic Year! | File Type: audio/mpeg | Duration: 52:47

In this episode we look back on the biggest running news from 2017 plus we share tips on how you can make 2018 an epic year! And in the quick tip segment, we recommend an app that lets you easily run for charity.

 Interview with Ryan Hall -2:04:58 Marathoner, Record Holder and Olympian | File Type: audio/mpeg | Duration: 1:00:24

In this episode we speak with Ryan Hall, 2x olympian, American record holder in the half marathon and the only American who has run a sub 2:05 marathon!

 Race Recap: The Rehoboth Beach Marathon | File Type: audio/mpeg | Duration: 57:46

In this episode Angie recaps the Rehoboth Beach Marathon in Delaware, her 51st marathon. And in the quick tip segment we share tips and gear recommendations for running in the cold.

 Inspiration from the Worldwide Running Community | File Type: audio/mpeg | Duration: 1:01:49

In this episode we ask listeners what got them into long distance running and what running has taught them about life. In the quick tip segment we share of list of books that will fuel your passion!

 Motivation to Do the Hard Thing! | File Type: audio/mpeg | Duration: 1:08:12

In this episode we motivate you to do the hard thing in endurance and life! We speak with Rob Jones, a double amputee who just ran 31 marathons in 31 days. Plus, Trevor recaps his Spartan Beast race in South Carolina and Angie gives a survey of the toughest races in the world -which will […]

 Marathon Success Story + What it Takes to Qualify for Boston | File Type: audio/mpeg | Duration: 1:05:25

In this episode we bring you a marathon success story with MTA-er Karima Modjadidi who kept a recurring knee injury at bay and earned a PR and BQ at her recent Marathon. Plus, Angie talks about the Boston Marathon qualifying standards and what it takes to run a BQ.

 Race Recap + What Angie Has Learned From Running 50 Marathons | File Type: audio/mpeg | Duration: 1:00:22

In this episode we recap the Mount Desert Island Marathon in the beautiful state of Maine, plus Angie shares what she has learned from running 50 marathons.

 Interview with Bart Yasso -Race Everything! | File Type: audio/mpeg | Duration: 1:09:24

In this episode we interview Bart Yasso, Chief Running Officer at Runner’s World Magazine and author of the new book ‘Race Everything -How to Conquer Any Race at Any Distance’. And in the quick tip segment Angie will answer a listener question about how to decrease pre-race anxieties.

 Munich Marathon Race Recap | File Type: audio/mpeg | Duration: 1:12:23

In this episode we take you to the Munich Marathon in wonderful Munich, Germany (Wunderbar München Deutschland) and in the quick tip segment, Angie explains how running surfaces affect your body.

 Nutrition for Runners with Dr. Mark Cucuzzella | File Type: audio/mpeg | Duration: 1:45:20

In this episode we bring you an in-depth and fascinating conversation with Dr. Mark Cucuzzella on nutrition for runners. And in the quick tip segment, we share a positive mantra for your first marathon that takes the pressure off your finishing time.

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