Marathon Training Academy show

Marathon Training Academy

Summary: Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.

Podcasts:

 Q and A with Ben Greenfield | File Type: audio/mpeg | Duration: 53:59

Ben Greenfield reached out to us when we first started the MTA podcast five years ago. We have had him on the show every year since and he never fails to deliver great value to our listers. This episode is no exception! In this interview you will hear him throw down tips on how runners […]

 Race Recap: The Route 66 Marathon | File Type: audio/mpeg | Duration: 31:58

In this episode we recap the Route 66 Marathon in Tulsa, Oklahoma. Angie gives you a ten point plan for running a faster half marathon. And we share a link to a company that makes stainless steel display racks for your marathon medals.

 Fueling Questions with Steve Born from Hammer Nutrition | File Type: audio/mpeg | Duration: 54:15

In this episode we talk with Steve Born a fueling expert from Hammer Nutrition. And for this episode’s quick tip, we recommend a technical jacket for running on windy wintry days.

 Race Recap: Screaming Pumpkin Marathon | File Type: audio/mpeg | Duration: 45:31

In this episode we recap the Screaming Pumpkin Marathon in Peoria, Illinois. Plus we tell you about other marathons around the US with a fun or interesting theme. And for this episode’s quick tip, Angie shares gift ideas for runners.

 Interview with Marshall Ulrich | File Type: audio/mpeg | Duration: 45:57

In this episode we talk with ultramarathon legend Marshall Ulrich who ran across the United States in 52 days at the age of 57. His book is called Running on Empty - an ultramarathoner's story of love, loss, and a record-setting run across America.

 Strength Training for Runners | File Type: audio/mpeg | Duration: 39:58

In this episode Angie talks about how strength training can make you a better runner. She also answers key questions about building muscle and maintaining mileage.

 How to Run a 100 Mile Ultramarathon – Interview with Eric Strand | File Type: audio/mpeg | Duration: 16:15

In this episode we talk with Leadville Trail 100 Ultramarathon finisher Eric Strand about the nuts and bolts of running 100 continuous miles.

 Interview with Ultramarathon Man Dean Karnazes | File Type: audio/mpeg | Duration: 43:16

In this episode we interview ultramarathon man Dean Karnazes. And for this episode’s quick tip Angie answers a listener question about post run refueling.

 Questions New Runners Ask | File Type: audio/mpeg | Duration: 41:42

In this episode Angie and I are interviewed by runners taking on the marathon challenge for the first time. And in the quick tip segment, we recommend a hydration pack for long distance running.

 Get to Know the Olympic Marathon Champions | File Type: audio/mpeg | Duration: 46:40

In this episode we profile the 2012 Olympic Medalists in the Men’s and Women’s Marathon. Who are these great runners and what can we learn from them? And in the quick tip segment, Angie talks about Kinesio tape.

 Runners You Should Know | File Type: audio/mpeg | Duration: 38:34

In this episode you will hear a biographical sketch of four elite runners you can learn from. And in the quick tip segment Angie shares the running books on her summer reading list.

 How to Survive the Summer in Your Marathon Training | File Type: audio/mpeg | Duration: 35:57

In this episode we talk about how to survive the summer in your marathon training. And a quick tip about how to make your running shoes last longer. And to train using our proven system, become a member of the Academy by visiting www.marathontrainingacademy.com.

 Weight Loss Questions with Dr. Robert Maki | File Type: audio/mpeg | Duration: 44:33

In this episode we talk with naturopathic doctor and weight loss expert Robert Maki. And for this episodes quick tip, Angie recommends an electrolyte replenishment product for hot weather running.

 How to Develop a Strong Finishing Kick for Your Marathon | File Type: audio/mpeg | Duration: 30:05

In this episode Angie will tell you how to develop a strong finishing kick for your marathon or half marathon. Trevor recommends an under the counter reverse osmosis water filtration system. And a quick race recap of the Winthrop Marathon.

 The Power of Thinking Big in Your Marathon Training | File Type: audio/mpeg | Duration: 51:45

This episode is about the power of thinking big. We chat with a veteran runner who is training for the Leadville Trail 100 Ultra Marathon. And in the quick tip segment, Angie discusses how to balance an extreme fitness program like P90X with marathon training.

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