The Perfectionism Project
Summary: The Perfectionism Project is here to teach you how to beat procrastination, overcome perfectionism and become your best self. Filled with relatable stories and practical advice, this podcast is for recovering perfectionists, procrastinators, overthinkers and people pleasers who are ready to get out of their own way. Your host is Sam Laura Brown, mindset coach for perfectionists and founder of the Perfectionists Getting Shit Done community. She's also an INFJ! With her conversational podcast episodes, Sam will keep you feeling motivated and help you feel less alone as you become the best version of yourself that you can be. Subscribe to discover how to beat procrastination, overcome perfectionism, build self-confidence, become more productive, escape the all-or-nothing mindset, improve your mental health, master your mindset, read more books, build a successful online business and create your dream life. New episodes are published every Monday and Thursday and all show notes can be found at samlaurabrown.com. You can also find Sam on Instagram at @samlaurabrown.
- Visit Website
- RSS
- Artist: Sam Laura Brown
- Copyright:
Podcasts:
It’s easy to get the false impression that personal growth means your life should be improving every single day. So in this episode, I’m sharing the 3 stages of personal growth and how to navigate them. I hope you find it helpful!
In this episode I’m making an announcement that has been a LONG time coming. In this episode I share everything you need to know and the reasons behind the changes that are happening. I hope you’re as excited as I am!
There’s a lot of advice about how to set goals but surprisingly little about how to make your goals feel normal, even though they’re equally important! In this episode I’m sharing practical things you can do to make achieving your goals that much easier.
Stuck in a job you hate? Wish you were doing something more fulfilling with your life? In this episode, I’m sharing my best advice on what to do when you hate your job. I hope you find it helpful!
In this episode, I’m sharing how to develop your own personal development practice and be your own mindset coach. These are the specific things I do to improve myself and become the best of myself that I can be. I hope you find it helpful!
In this episode, I’m sharing the simple step-by-step process I use to get my coaching clients (and myself!) out of stress and overwhelm so they can start achieving their goals. I hope you find it helpful!
August was a month full of important realisations and big decisions. I really feel like I’m on the cusp of something huge and it’s such an exciting feeling to have! In this episode, I’m sharing the highs and lows of it all - I hope you enjoy it!
Are you smart and ambitious but procrastinate and get in your own way? Chances are you’re a perfectionist - even if you don’t realise it! In this episode, I’m sharing 10 signs you’re a perfectionist and my tips on how to overcome perfectionism.
As you might already know, I’m working towards an ‘impossible’ goal for 2018 - to make $500,000 in my business. The first 8 months of 2018 have been a steep learning curve, and I’m going to share it all with you!
Even though we REALLY want to achieve our goals, there are so many things we do on a subconscious level to stop ourselves from achieving them. In this episode I’m sharing 15 reasons you’re not achieving your goals - I hope you find it helpful!
You already know you should be investing in yourself, but what’s worth it? What if you don’t have enough money? What if you’re scared? In this episode I’m sharing ALL of my investment decisions in the last two years and how I made them.
Staying consistent with workouts was something that took me FOREVER to figure out, so in this episode I’m talking about how I’ve grown out of my perfectionist tendencies and all-or-nothing mindset when it comes to working out. I hope you find it helpful!
July was an exciting and challenging month for me - I spent A LOT of time out of my comfort zone, I started making big changes in my business and I’ve been settling into a new routine. In this episode, I’m sharing the highs and lows of it all. I hope you enjoy it!
The 4-Hour Work Week has transformed the way I approach both my business and my personal life. In this episode, I’m sharing the biggest lessons I learned from the book and the changes I’ve made in my life because of them. I hope you enjoy it!
If you’ve ever felt ashamed for being into self-help, you’re not alone! In this episode I’m chatting about the stigma around self-help, whether I talk about it with my friends and how I stopped feeling ashamed for being a self-help junkie.
