The SHIFT Show
Summary: The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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- Artist: Dave Tilley
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Podcasts:
NCAA Gymnastics Nutrition - What Coaches, Gymnasts, and Parents Need to Know
Heel Pain & Severs Disease in Youth Athletes
Bigger Leaps and Jumps with Specific Leg Conditioning Plans
Improve Ankle Mobility in 5 EASY Steps Mini Podcast
Why Coach to Coach Gossip Can Create Toxic Gym Cultures, and How To Fix It
Our Competitive Gymnasts Share Their Experience with Culture Change and New Coaching Styles
Increase Hip/Shoulder Flexibility for Gymnasts and Creating Effective Cardio Circuits
Olympian Kyle Shewfelt on The Gold Medal Path, Positive Coaching, Body Image, and Mental Health in Gymnastics
Overcoming Mental Blocks, Perfectionism, Communication Issues, and Cultural Problems with Becca Grady
Gymnastics Canada Hosts Culture and Coaching Development Webinar with Gretchen Kerr and Dave Tilley
Kerry Bair RD on Helping Gymnasts Have a Better Relationship with Food and the Roles of Coaches and Parents
A Hard Conversation about Ethics and Morals in Gymnastics with Thomas Elder
The Future of Gymnastics Strength & Conditioning
How To Build Explosive Power in Gymnasts with Diwesh Poudyal
Training Hours in Young Gymnasts, Coach/Parent Boundaries, and Training High Level Gymnasts Safely with Lindsey Stancil
