The SHIFT Show
Summary: The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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- Artist: Dave Tilley
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Podcasts:
Saving Men's NCAA Gymnastics Roundtable Discussion
Discussing A New Model of Gymnastics Part 2 - Macro Principles
New Model of Gymnastics Part 1 - Global Values
Why We Need To Take Concussions More Seriously In Gymnastics
My Mental Health Journey and Advice New Grads Need To Hear
An Inside Peak to Michigan Women's Gymnastics Strength Program with Lew Porchiazzo
Our Gym's Culture Was Toxic. Here's Exactly How We Fixed It.
Chellsie Memmel Discusses Her Elite Comeback, Lessons Learned, and Positive Coaching Philosophies
Coaching Tools For High Level Gymnastics Without Sacrificing Health
Courtney McGregor Discusses Gymnastics Culture Change, Elite/NCAA Career, and Achilles Injuries
My Exact 3 Month Strength Program For Post COVID Gymnastics + Full Lecture
Overhauling Gymnastics Nutrition: 5 Unacceptable and Dangerous Practices That Must Stop
Nick Ruddock's Yurchenko Systems for Building Power and High Level Vaults
The Uncomfortable Conversation on Gymnastics Culture We Need To Have, But Aren't.
How Did We Get Here? An #AthleteA Inspired Rant On The Harsh Reality of Gymnastics Culture
