The SHIFT Show
Summary: The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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- Artist: Dave Tilley
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Podcasts:
9 Must-Hear Ways to Improve The Culture in your Gymnastics Gym
Answering Your Strength and Conditioning Questions (Community Q&A Part 1)
A Guide To Returning to Impact Sports After Injury
Must Hear Advice for Sports Medicine Providers on Delivering Better Clinical Care
6 Ways to Make Strength Exercises Harder WITHOUT Adding Weight
The Current State of Gymnastics Culture and Changes Ahead
The Blueprint to a Fast, Easy Warm Up
Breaking Down Shoulder Assessments
A Guide to Evaluating Extension Based Back Pain for Medical Providers
Breaking Down Hip Assessments
Keep Your Hips Healthy With These 7 Steps
Gymnastics Strength Programs - 5 Must Have Pieces for High Performance
Danusia Francis's Thoughts on Simone Biles and the Twisties
Danusia Francis discusses the Tokyo Olympics, Simone Biles, and Her Knee Injury
7 Ways to Keep Shoulders HEALTHY
