The SHIFT Show
Summary: The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
- Visit Website
- RSS
- Artist: Dave Tilley
- Copyright:
Podcasts:
Must hear Coaching Advice with Aimee Boorman
How To Build Gymnastics Performance Teams
The best Strength and Conditioning tips for gymnasts, from Ellie Blacks S&C Coach Scott Willgrass.
Essential Trampoline Drills and Progressions with Elite Coach Steve Gluckstein
Must Hear Advice on Changing Club Culture with Eva Shute
How To Boost Gymnastics Performance Using Gymnastics Strength Coaches with Dan Lonsdale
Changing Landings in NCAA Gymnastics for Less Knee InjuriesÂ
EXACTLY How To Improve Gymnastics Flexibility (#3 Is A Game Changer)
The Biggest Gymnastics Flexibility Mistakes I Made As A Younger Coach, and What I Do Now
Chellsie Memmel's top tips to reach a high level of gymnastics in a positive environment
Confronting Harmful Coaching Practices in Gymnastics Head On With Thomas Elder
Must Hear NCAA Gymnastics Advice with Lew Porchiazzo
How to Have Your Best Competitive Gymnastics Season Part 4 - Off Season
Nick Ruddock's 8 Essential Tips for Maximizing Gymnastics Skill Progress
7 Reasons You Can't Get Your Splits & EXACTLY How To Fix Them
