The SHIFT Show
Summary: The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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- Artist: Dave Tilley
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Podcasts:
How to Develop a Consistent Handstand for Your Beam Program
A Step by Step Guide to Improving Flexibility
Maile Okeefe on Her Elite Gymnastics Career, Utah, and NCAA Growth
Essential Mens Gymnastics Strength, Technique, & PreHab with Patrick Redfern
Olivia Karas on NCAA Gymnastics, Michigan, and Challenges of Commentating
Gymnastics Prehab - A Step By Step Guide
Megan Skaggs on Florida Gymnastics, Managing NCAA, and the Tiny Bows Project
The Gymnastics College Recruiting Guide with Jill Hicks
5 Steps for Getting Strength & Skills In Gymnastics Off Season
Gymnastics Energy Systems with Chris Hinshaw
Introducing The Shift Symposium Guest Speakers: Sarah Korngold
Becky Downie on Overcoming Adversity and Lessons From 15 Years in Elite Gymnastics
Introducing The Shift Symposium Guest Speakers: Brett Wargo
Should Gymnasts Wear A Brace for Back Pain?
Introducing The Shift Symposium Guest Speakers: Lindsey Stancil
