The SHIFT Show
Summary: The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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- Artist: Dave Tilley
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Podcasts:
Addressing Body Image, Nutrition, and Strength Issues in Gymnastics Culture
Introducing The Shift Symposium Guest Speakers: Dan Lonsdale
Chellsie Memmel on Gymnasts Lifting Weights and Her Gymnastics Conditioning Routine
Introducing The Shift Symposium Guest Speakers: Tom Meadows
Ellie Downie Discusses Her Elite Gymnastics Career, Longevity, and Mental Health
Introducing The Shift Symposium Guest Speakers: Lenny Macrina
Treating Hip Pain in Athletes - Part 2 (Special Testing)
Introducing The Shift Symposium Guest Speakers: Victoria Cunningham
Treating Hip Pain in Athletes - Part 1 (Anatomy and Exercise Patterns)
Introducing The Shift Symposium Guest Speakers: Scott Willgrass
State/Regional Meet Preparation and Summer Strength
Introducing The Shift Symposium Guest Speakers: Nick Ruddock
Building Explosive Power in Gymnasts with Hybrid Strength Programs (Part 2)
Introducing The Shift Symposium Guest Speakers: Dr. Mike Reinold
Building Explosive Power in Gymnasts with Hybrid Strength Programs (Part 1)
