The SHIFT Show
Summary: The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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- Artist: Dave Tilley
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Podcasts:
Knowing When to Try Bigger Skills, Balancing Strength & Flexibility, and Developing Male Gymnasts with Jacob Marks
My Thoughts on the Gymnastics Abuse Scandal and How I Built SHIFT
Is Stress Helping or Hurting Me? A Deep Dive with Dr. Seth Oberst
Doc Ali's 6 Step System For Fixing Mental Blocks and Fear In Gymnastics
Steve Gluckstein on Weightlifting for Gymnasts, His Olympic Journey, and Trampoline Benefits
How To Be Happy Coaching Gymnastics and Work To Change Your Gyms Culture with Vanessa McCoy
Tom Meadows on Building Elite Men's Gymnastics Programs and His Best Coaching Advice
Doc Ali's Mental Toughness Tools for Gymnasts
What Gymnasts Need for Nutrition with Dr. Josh Eldridge
Nick Ruddock's Uneven Bar Strategies For Developing High Level Skills Safely
Must Hear Advice to Parents of Gymnasts and Youth Sports with Diana and Chelsie of The Routine Podcast
Alabama Gymnastics Assistant Coach Ryan Roberts on Developing Young Gymnasts, Coaching Advice, and The College Gymnastics Journey
How Much is Too Much For Young Gymnasts?
Jon Horton on Men's Gymnastics Development and Health Through High Performing Careers
Addressing Body Image, Disordered Eating, and Nutrition in Gymnastics with Tasia Percevecz
