The SHIFT Show
Summary: The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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- Artist: Dave Tilley
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Podcasts:
Professor Jill Cook on Achilles Tendon Injuries, Achilles Tear Risk Factors, Risk Reduction
Combatting Achilles Tears In NCAA Gymnastics (Part 1)
Not Happy Working in An Unhealthy Gym Environment? Try This.
Bridget Sloan On Keeping Young Gymnasts Healthy, NCAA/Olympic Success, and CrossFit
Why Insecurity and Fear of Judgment Drive Culture Issues In Gymnastics
Nick Ruddock's Best Vault Drill, Technique, and Coaching Advice
Complete Shoulder Performance - Developing Flexibility, Strength, and Power
Ohio State Gymnastics Coach Lucas Wasson on Key Ingredients for Success
The 7 Most Common Handstand Problems and How To Fix Them
Kohei Uchimura's Coach, Hiroaki Sato, Giving Must Hear Advice
The Nutrition and Overtraining Talk We Need To Have, But Aren't.
An Honest Talk About Ego, Depression, and Anxiety in Gymnastics
Exactly How I Treat Lower Back Pain In Gymnasts
Mark Williams on World Championships, USA Gymnastics, and Creating Coaching Success
9 Tips for Being Happier in Work and Life
