EmpowerHER

How you are showing up to life, EVEN in those moments where you think you're SUCKING, it's HARD, nothing is going your way, you are SO far from where you want to be or you are questioning yourself was a wife, parent, entrepreneur, whatever is INSPIRING someone else, so today I want to remind you that you are NEEDED. Im grateful for you, but so is SOMEBODY else who's learning from your EXAMPLE! Cant wait to hear what you think!

Today we are talking about the "SHOULD'S" and the EXPECTATIONS we sometimes place on OTHER people because of their ROLES or relationships to us and how maybe we might need to let a LITTLE of that go ESPECIALLY during THIS time where we all deserve a little more grace! Can't wait to hear what you think!

Today we are talking all about PERSPECTIVE & I am sharing some TACTICAL tools that could help you support yourself, if the WORLD feels heavy or you feel frustrated, overwhelmed or anxious! Cant wait to hear what you think!

If you hear "GO FOR IT" but don't feel like you know what you are GOING FOR.. or you want MORE but are wondering, WHAT is my "MORE"? Then THIS episode is for you! We are talking about the idea of "FINDING YOUR THINK" & THEN 5 TANGIBLE TIPS that I think could be helpful!! Can't wait to hear what you think!

This episode is a FIREYYY one & definitely FOR YOU if you have ever felt like an "IMPOSTER" like WHO AM I TO DO THIS? Who am I to call my shot? Am I even WORTHY of SUCCESS? We're going to have some REAL TALK & DIVE right into this topic! Can't wait to hear what you think!

If you are going through the thoughts, "I think I wanna leave this thing or I think I need to make a CHANGE, or going through a TRANSITION, this episode is going to be your JAM where we bring down TACTICAL ways to leave but also dig into some of the reasons that we are socialized to think leaving is a bad thing, but sometimes its necessary for our GROWTH & fulfillment! Cant wait to hear what you think!

Today we are diving into a concept that I would credit as to the reason I can stay POSITIVE even when sometimes I doubt myself & how I have been able to build up a lot of SELF CONFIDENCE to stay the course even though I have SO many areas I want to work on still, & despite curveballs & set backs along the way. & I wanted to share this because it's helped me so much much & I truly I think if you try this out, i think it could CHANGE the GAME for you too!! I cannot wait to hear what you think!

Today's pep talk is a FIREY one! Cuz truly, it doesn't matter how many times you've said you were going to follow through on something in the past and didn't because ANY DAY can be your LINE IN THE SAND DAY where you DECIDE that its going to be different moving forwards...so why not call your shot and make it TODAY? Cant wait to hear what you think!

Today's pep talk is a SAUCE one! We're chatting about how not all SELF CARE is the FEEL GOOD COMFY STUFF--but self care is ALSO calling yourself out in order to grow, & doing the thing you know you need to do even though you DON'T WANT TO because you know that's going to get you where you want to go. Let's light that fire under your boootayyy babe!!

Today's episode is a FUN ONE! My bestie Jacki interviews ME, & we talk about GROWTH, CONSISTENCY, PIVOTS, & FRIENDSHIPS and celebrate 2 MILLION DOWNLOADS!! Can't wait to hear what you think! & thank you SO MUCH for your support of this podcast!!

TODAY'S EPISODE is for you if you are KIND OF FREAKING OUT ABOUT ANYTHING right now, or want some PROACTIVE tools to put in your TOOLBOX for FUTURE curveballs! This is a really RAW real talk perspective on how I'm managing this in real time! Can't wait to hear what you think!

We often think we WANT the goal, but really we want the FEELINGS that we think will come from getting that goal right? So instead of WAITING until you GET THERE, what if you could get some of those FEELINGS now? Today we dive into a little framework that I think will help! Can't wait to hear what you think!

Today's interview with POWERHOUSE speaker & author Brit Barron is going to make you LAUGH really freaking hard & also make you THINK and give you some TANGIBLE tools to remind you that whatever season you're going through, you're going to come out on the other side STRONGER & more grateful. The path to being YOU & living a life YOU love is always, as Brit's book is title "Worth It"-can't wait to hear what you think!

Play this PEP TALK if you need a HUG & a little fire under your bootay to not throw in the towel ;) I really just wanted to just share a perspective on how its GOING to be tough to chase WHATEVER your dreams are, but its going to be worth it. Can't wait to hear what you think! XO

This is a VERY honest conversation about PIVOTING where I am sharing with you some personal experiences that I think you might connect with! Because let's be real--as CONSTANTLY evolving people we are going to have MULTIPLE passions, so let's chat about what CHANGING your mind and TRYING things on for size FEELS like.