EmpowerHER

Today we are chatting about two ways to start before you’re ready even if you have no idea what the heck you’re doing. Honestly, it feels extra appropriate to talk about this topic TODAY as we OFFICIALLY LAUNCH, "SHE GOES" and the first 2 PRODUCTS! EEK!

Today we are DIVING into the concept of visualizing our ideal FUTURES! I’m going to give you some questions you can yourself that will help you determine what you REALLY want including what it’s going to look like & feel like when you get it girl!!

We both know you don’t just “arrive” at happy, or confident, or fit but it’s those LITTLE things that are easy TO DO & easy NOT to do that compound over time that matter. Let’s dive into some tips for more EVERYDAY JOY!

This BONUS episode is a result of A LOT of messages I received on Instagram of women asking for a training from me about Network Marketing. So today I am breaking down 5 TIPS to help Network Marketers regardless of what company you are partnered with!

It's EPISODE 100!!! So OF COURSE we are CELEBRATING with a contest but also getting to some JUICY CONTENT of 5 steps to get out of your own damn way to do that thing that’s on your heart. Can't wait to hear what you think!

Today we are BREAKING it DOWN w/some tangible tips to navigate that feeling of DOUBTING YOURSELF or "Imposter syndrome” AKA the experience of feeling like a phony or a fraud, it’s that whole “who does she think she is,” thought pattern & it OFTEN holds us back! Let's DIVE IN!

Today's episode was TOUGH To title because Christine Hassler & I DEEP DIVE into A LOT of JUICY TOPICS; re-framing your mindset, imposter syndrome, Accepting & making sense of your feelings, Letting go of TIMELINES& managing your self-talk! Straight FIRE!

Confidence is often portrayed as this thing someone is just born with, like a natural trait some people have & some don't when in reality I think confidence is LEARNED. Today let's chat on a couple of quick tips to BUILD that confidence muscle! :)

Today we are talking about a few tangible ways to move from that UN-STUCK feeling, to feeling MORE EXCITED & FULFILLED! & I cannot freaking WAIT to hear your thoughts on this!

GIRL, we are TOO damn smart to be the only thing standing in our way right? SO let's dive into three specific areas that you might want to think about giving yourself a permission slip in if you haven’t already ;) Can't wait to hear what you think!

In today's episode with keynote speaker & author Judi Holler we are deep diving into her book "FEAR is my HOMEBOY" & giving SPECIFIC tangible tools to help you FEAR your fear LESS SO you can live your best LIFE! This is a JUICY FUN episode you'll love!

You know that feeling you get when you’re in the weird space between who you are now & who you want to be? Sometimes there's doubt or you’re just not sure what to actually do to take action- let's dive into that & start making MOVES! You in?

Today we are chatting all about FEMALE FRIENDSHIPS & I brought on my bestie Jacki to share REALLY RAW thoughts on comparison, jealousy, building trust, setting expectations & conflict resolution- can't wait to hear what you think!!!

That feeling of OVERWHELM is TOUGH to manage right? So today I'm sharing one way I prevent overwhelm and 2 tips for managing it when you are FEELING IT! Can't wait to hear what you think babe!

Today we are chatting about being INTENTIONAL about catching ourselves when our brain is trying to pull that BS DOUBT game on us when we are in a season of GROWTH & feeling the feelings that are associated with it... can't wait to hear what you think!