EmpowerHER

I want you to build a life you’re OBSESSED WITH & chase ALL OF YOUR BIG DREAMS but I think sometimes what HINDERS US BEFORE WE EVEN START is this PERSPECTIVE we go into our goals with... Sometimes we expect a LINEAR PATH toward success or instant results... But not only does that expectation hurt us, but it also ROBS us of a whole lot of JOY, FULFILLMENT & possibly even the FIRE to keep going when we’re dealt a curveball… So today, we’re going to talk about that! Can’t wait to hear what you

The intention with this episode is for it to feel like we are girlfriends just chatting really honestly about pivots, transitions, growth and why it’s worth it to keep showing up! I brought on my bestie Jacki, so this one’s a fun one! Can’t wait to hear what you think!

In today’s podcast episode with my fiance Seena we are talking about the indeed to normalize changing your mind & making pivots as a constantly evolving human! & we’re sharing some REALLY big news with you!!! Cannot wait to hear what you think!

Today’s interview is with New York Times Best Selling author Jon Acuff & honestly, this is one of my favorite interviews because Jon is SUCH a fun guy to chat with & explains concepts like over-thinking, perfectionism & self sabotage with science & research based facts and FUNNY stories. I cannot WAIT to hear what you think of today’s episode!!!

In today’s podcast episode we are going to have an honest & raw conversation about the STORIES that we tell ourselves— but in particular the stories we tell ourselves about FULFILLMENT & JOY! This one’s going to be juicy!!

Today’s interview is with the New York Times Best Selling Author of one of my all time favorite books called, “Maybe You Should Talk To Someone” Lori Gottlieb. She is a psychotherapist and in today’s episode we talk ALL about Change, Growth, & Transitions- this one is for sure going to offer some incredible perspective and really tactical advice and tips! I can’t wait to hear what you think!

Today's episode is hopefully going to LIGHT A LITTLE FIRE UNDER YOUR BOOTAY as the name implied ;)  We are talking about when you KNOW you need to call yourself out on your own ISH in order to GROW & get where you wanna GO! Because we can ALL use the reminder that we are much more in control than we realize sometimes, aren’t we? ;)  Can’t wait to hear what you think! 

Today we are talking all about EXPECTATIONS because honestly— I want you to live a life you are OBSESSED with, and sometimes the expectations we have of ourselves and others are NECESSARY… but sometimes those expectations are legit ROBBING us of JOY, FULFILLMENT & THE DEPTH of relationships you really want! Today we are diving into this topic in particular around people CLOSEST to us! Can’t wait to hear what you think!!

If you catch yourself dimming your light, or feeling  RELUCTANT TO SHARE YOUR WINS, or feel as if you need to constantly add a DISCLAIMER to your success BECAUSE YOU FEEL GUILTY or like nobody understands you? This episode is going to be your JAM! I can’t wait to hear what you think!

If you are struggling with sticking to your BIG goals or VISION, Today’s episode will be your jam! We’re talking about a CONCEPT that works REALLY well for me  that’s also REALLY SIMPLE but if you ACTUALLY IMPLEMENT is going to change the game! Can’t wait to hear what you think!

Today’s episode we are going to talk about TRIGGERS & how we react to STRESS! Because it is OUR job as ambitious, go-getter women to make sure that we are learning how to develop the mindset we need to navigate the day to day stressors and those that come in when we are chasing BIG dreams! This one’s JUICY! I cannot WAIT to hear what you think!

honestly have asked MYSELF so many times, “HOW DO I KNOW IF IT’S TIME TO QUIT or time to PUSH THROUGH the RESISTANCE, uncomfortable feelings or DOUBT and keep showing up?” So we are going to dive into some JUICY questions & tangible ways you can make that decision for yourself! I cannot WAIT to hear what you think of todays episode!

Today’s PEP TALK is FIREY, I want to remind you why being proud of YOURSELF is your JOB & NOBODY else’s cuz you are a GROWN FREAKING WOMAN who doesn’t need SOMEONE ELSE to VALIDATE YOU! BUCKLE UP! Can’t wait to hear what you thinK!

SHORT BLURB: In today’s episode we are talking about the dance we have gotta learn as AMBITIOUS go-getter women when we are chasing our DREAMS and still remaining INTENTIONALLY focused on being PRESENT where our FEET are & SOAKING UP each stage along the way! Can’t wait to hear what you think!

Today’s episode is a short pep talk that I think will be helpful to get your head in the game if you’re feeling “off” and really just remind you of the importance of taking ownership to savor & set yourself up for success everyday! Can’t wait to hear what you think!