Calm AF
Summary: Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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- Artist: Kristen Finch: life coach
- Copyright: Copyright (c) 2023 KFinch Coaching LLC
Podcasts:
CHANGE YOUR LIFE (PART 4): Change your brain
CHANGE YOUR LIFE (PART 3): The thing that keeps you from what you want
HOW TO CHANGE YOUR LIFE (PART 2): What you THINK matters more than what you DO
HOW TO CHANGE YOUR LIFE (PART ONE): Your Conscious and Subconscious Minds
6 THINGS I STOPPED DOING THAT TRANSFORMED MY NEURODIVERSE MARRIAGE
YOUR LIFE IS STILL HAPPENING...HOW TO KEEP SHOWING UP
FINDING EMOTIONAL BALANCE DURING A CRISIS
HOW TO HANDLE ALL THESE FEELINGS (during coronavirus + in crisis)
5 QUESTIONS TO ASK YOURSELF DAILY
HOW TO FEEL FEAR WITHOUT BEING CONSUMED BY IT
RAISING YOUR VIBRATION WHILE SOCIAL DISTANCING
TAKING CARE OF YOUR MENTAL HEALTH DURING CORONAVIRUS
WHY WORRYING ISN'T HELPFUL AND HOW TO STOP
FINDING CALM DURING CORONAVIRUS
MY 5 NON NEGOTIABLE DAILY HABITS
