Calm AF
Summary: Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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- Artist: Kristen Finch: life coach
- Copyright: Copyright (c) 2023 KFinch Coaching LLC
Podcasts:
Why you're stuck (AND how to start taking action)
Goal setting (part two): BECOME the person who achieves her goals
Goal setting (part one): Just One Thing
How will you take care of yourself today?
5 lessons to learn NOW to live a happier life
Why the word NO causes so much stress (and how to change it!)
Life is short...5 mindset shifts to love your life NOW.
Clear your Clutter, Change Your Life (Part Two)
Clear your Clutter, Change Your Life (Part One)
10 Ways to STOP numbing out
Connecting with FEMININE energy: what, why and HOW.
You Need To Calm Down
Just what you needed to hear today
9 Thoughts that Can Change Your Life
How to Live a High Vibe Life
