Calm AF
Summary: Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
- Visit Website
- RSS
- Artist: Kristen Finch: life coach
- Copyright: Copyright (c) 2023 KFinch Coaching LLC
Podcasts:
Lack Thinking vs Abundant Thinking
Getting Out Of A Funk
You Can Do Hard Things
You Are Not Broken And You Don’t Need To Be Fixed
Feeling Your Feelings
Stop Consuming, Start Implementing (AKA: It’s Time to Level Up)
Throwback: Self Worth
Throwback: Boundaries, Bouncers And Self Worth
Throwback Episode: Addicted to Approval
One Thought Can Change Your Life
How To Feel One Notch Better
Acceptance Does Not Mean Giving Up
How To Ask Yourself Better Questions To Get Better Results
Is Your Inner Boss A Bully?
Push Pause
