Calm AF
Summary: Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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- Artist: Kristen Finch: life coach
- Copyright: Copyright (c) 2023 KFinch Coaching LLC
Podcasts:
Overcoming Obstacles
How to Stop Suffering and Add More JOY! With Megan Ladd
Energy + Frequency: Understanding It So You Can Raise Your Vibration
6 Foundational Beliefs To Become Who You Want To Become
The MOST Important Skill To Work On For Better Relationships and A Happier Life
The Problem with People Pleasing
What I know FOR SURE (special birthday episode!)
(BITE SIZED BONUS) Acceptance is NOT giving up
(BITE SIZED BONUS) Sometimes feel like you're drowning?
The Work That Pays Off With David Finch
Does Your Favorite Feeling Feel Fleeting?
Do you want to be HAPPY or do you want to be RIGHT?
You get EXACTLY what you look for
WHAT TO DO WHEN YOU FEEL TRIGGERED
How To Show Up and LOVE