Calm AF
Summary: Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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- Artist: Kristen Finch: life coach
- Copyright: Copyright (c) 2023 KFinch Coaching LLC
Podcasts:
How to Be Calm AF
You Are 100% Capable Of Rewiring Your Thoughts
Change Your Brain (Part 4: Change Your Life)
What's Keeping You From What You Want (Part 3: Change Your Life)
What You Think Matters More Than What You Do (How to Change Your Life: Part Two)
Your Conscious and Subconscious Minds (How to Change Your Life: Part One)
Active anxiety vs Passive Anxiety
Why You're Unintentionally Fighting to Stay Stuck (And How To Stop)
Approval Seeking People Pleasers
How To Be Your TRUE Self
The Power of Setting Intentions
Resolution Writing Workshop 2021: How To Write Goals That You LOVE
How To Rest Without Feeling Guilty
Setting Goals That Stick in 2021
How To Stop Worrying About What Other People Think
