The Get Over Yourself Podcast
Summary: Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, and former national champion and #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, and brief “Breather” shows recapping interviews or providing quick insights and how-to tips.
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- Artist: Brad Kearns
- Copyright: Copyright 2019 Bradventures LLC. All rights reserved
Podcasts:
The Importance of a Pitch Dark Sleeping Experience and Sunlight in The Morning (Breather Episode with Brad)
Dr. Mark Cucuzella on “The Biggest Mistake in Human History”
The Incredible Micro-Workout And Other Time-Efficient Fitness Tips (Breather Episode with Brad)
Tippy Wyatt: A Long Journey to YouTube Sensation
Dr. Ron Sinha On Aging Gracefully (Breather Episode with Brad)
Dr. Ron Sinha: On Medicine And Mindset
Diet Tips for Healthy Aging & Longevity (Breather Episode with Brad)
Hiking Podcast with Jake Taylor
Brad Gives an Overview of Healthy Living Anti-Aging Tips (Breather Episode with Brad))
William Shewfelt Part 1: An Evolved Perspective On Dreaming Big, Staying Focused, And Executing The Plan To Be Healthy And Productive
Tania Teschke’s Advice For Protecting Your Health in Today's Polluted World (Breather Episode with Brad)
Tania Teschke: Cultural Learnings of Europe For Make Benefit of America
Blip Show: John Gottman’s Top Tips For A Successful Relationship
Tracking Heart Disease Risk with Personal Blood Testing (Breather Episode with Brad)
Rethinking No Pain, No Gain: An Evolved Approach To Fitness With Insights From Four Experts
