The Get Over Yourself Podcast
Summary: Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, and former national champion and #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, and brief “Breather” shows recapping interviews or providing quick insights and how-to tips.
- Visit Website
- RSS
- Artist: Brad Kearns
- Copyright: Copyright 2019 Bradventures LLC. All rights reserved
Podcasts:
Triathlon Legends Mark Allen and Dave Scott Discuss The Epic 1989 Ironwar
Inspiration From Warren Buffet and Setting Healthy Financial Responsibility Goals (Breather Episode with Brad)
William Shewfelt: How To Get Shredded On The Carnivore Diet
What Are The Happiest, Healthiest Countries? Hint: The USA Is Draggin’ Ass (Breather Episode with Brad)
Deirdre Fitzpatrick: Sacramento’s News Queen
The Truth About Overtraining and the Stress Response (Breather Episode with Brad)
Dr. Phil Maffetone: The Future of Athletic Peak Performance
Carnivore Experiment Insights (Breather Episode with Brad)
Dr. Phil Maffetone: Avoiding The Ills Of Modern Society
Managing Digital Distraction and Hyper-connectivity And Staying Focused, Productive, and Stress-Balanced, Part 2 (Breather Episode with Brad)
Luke Shanahan on Understanding the Function of Everything That You Do
Managing Digital Distraction and Hyper-connectivity While Staying Focused, Productive, and Stress-Balanced, Part 1 (Breather Episode with Brad)
Setting Things Straight With Dr. Cate Shanahan
How to get started with micro-workouts. Now is the time! (Breather Episode with Brad)
Dr. Cate Shanahan – Learning the Four Healthiest Food Categories You Need to Eat From!
