The Get Over Yourself Podcast
Summary: Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, and former national champion and #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, and brief “Breather” shows recapping interviews or providing quick insights and how-to tips.
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- Artist: Brad Kearns
- Copyright: Copyright 2019 Bradventures LLC. All rights reserved
Podcasts:
Lifestyle Tips to Increase Testosterone Naturally, Part 4 (Breather Episode with Brad)
Dr. Shawn Baker: Carnivore For Healing and Athletic Performance
Lifestyle Tips to Increase Testosterone Naturally, Part 3 (Breather Episode with Brad)
Brian Hoyer: The Dangers of EMF Exposure And How To Make Your Bedroom A Safe Haven
Lifestyle Tips to Increase Testosterone Naturally, Part 2 (Breather Episode with Brad)
Matt Maruca: An Incredibly Young Journey Toward (Or Rather Away!) From The Light
Lifestyle Tips to Increase Testosterone Naturally, Part 1 (Breather Episode with Brad)
Dude Spellings: Losing Weight, Keeping It Off, And Transforming Health Through Extreme and Exciting Personal Practices
Insights On Mindfulness, Peaceful Living, Values and Vision, & Real Love and Relationships From The Experts (Breather Episode with Brad)
Mark Allen: Reflections On Sport & Life From The Zen Master (and a joint interview for Shed Talks YouTube!)
Reflections Inspired By Dr. Ron Sinha on the “Hedonic Treadmill” and Rumination (Breather Episode with Brad)
Dr. Paul Saladino: The Carnivore Code
Developing a Fun, Energizing, Sustainable, Non-Intimidating Morning Routine (Breather Episode with Brad)
Sharon Brown on the Benefits Of Bone Broth
Listener Q&A - Lifestyle Behaviors To Support Training, Honoring Digestive Circadian Rhythm, and Reconciling Aerobic Versus Intensity. (Breather Episode with Brad)
