The Get Over Yourself Podcast
Summary: Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, and former national champion and #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, and brief “Breather” shows recapping interviews or providing quick insights and how-to tips.
- Visit Website
- RSS
- Artist: Brad Kearns
- Copyright: Copyright 2019 Bradventures LLC. All rights reserved
Podcasts:
I discuss one of the most beautiful and significant sports stories in recent years: After the most devastating loss imaginable on the biggest athletic stage on the planet—the World Cup—the Japanese men’s national soccer team cleaned up their locker room, leaving it spotless, and left a handwritten sign saying ‘thank you’ in Russian.
I head to San Diego, via Mexico (relevant shortly) to catch up with one of the great health leaders of the planet, Dr. Peter Attia. Peter is a prominent longevity physician, ketogenic diet expert, ultra-endurance athlete, crazy self-experimenter (always in the name of science!).
Slow down, take a deep breath, take a cold plunge, and get healthy, fit, and happy! Get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Host Brad Kearns, a New York Times bestselling author, Speedgolf world record holder, and former #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, and brief “Breather” shows for some quick laughs, smiles and inspiration.
