Human Optimization Hour with Kyle Kingsbury
Summary: Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Podcasts:
13x Archery World Medalist and Multi-Time National Champion Master Archer John Dudley.
The worlds of bodybuilding & powerlifting are sometimes regarded as an impressive showing of performance enhanced strength. But there's a new wave of all-natural athletes looking to change the stigma. In this episode, we'll dissect this subject and debate numerous diet & strength philosophies with decorated natural athlete & coach Layne Norton.
A 2X MMA Coach of the Year, Duane "Bang" Ludwig has cemented himself as a legend in the sport. In this episode, Master Splinter himself stops by the Onnit Academy to discuss career, family, and the art of fight.
MMA Heavyweight Todd Duffee discusses the evolution in training, his new love of the steel mace, and his wish to get back on the UFC card.
Chicago Blackhawks captain Jonathan Toews is a Stanley Cup champion, Olympic gold medalist, and was awarded as the 2015 ESPY best NHL player. Aubrey Marcus sits down with Toews for a one-on-one to talk about playing at a high level.
3x Stanley Cup Champion, 2x Olympic Gold Medalist, and NHL All-Star Duncan Keith sits down with Aubrey Marcus for a one-on-one discussion on Total Human Optimization.
If there ever was a model for the unconventional lifestyle, it's Donald "Cowboy" Cerrone. The busiest fighter in the UFC joins the THO podcast to talk about his unique anti-training approach to fighting and his new idea for settling road rage disputes.
Jonny Stofko and Tristan Knell are hosts of the Vision Board Podcast and fitness professionals from down under. In this visit to the Onnit Academy, we discuss fitness development, visualizing your future, and the food industry.
The strategies, mindset, habits, and systems needed to dominate sports & life with former NFL fullback and ImNotYou Podcast host Niyi Sobermehin.
Erik 'Esik' Melland is Head Coach at the Onnit Academy and is a certified viking ninja. He master of the steel mace and body movement expert.
Everyone wants that perfect midsection come summertime. You train and diet but nothing seems to work! In this podcast we discuss the obstacles you may be facing in your quest, as well as the human obsession with abs.
Steve Kamb is inspiring a rebellion in the health and fitness world. The owner of Nerd Fitness, his aim is to help desk jockeys, nerds, and average Joes level up their lives.
Whitney Miller dissects the training and mindset of Onnit Pro and Muy Thai kickboxer Tiffany "Time Bomb" Van Soest.
Guest Alex McMahon. Do carbohydrates really deserve their vilification? In most cases the poison is in the dose. We'll discuss the good, the bad, and the ugly on one of the most controversial subjects in health.
Author of the Garage Gym Athlete, Jerred Moon joins the show to talk mindset and training.
