Human Optimization Hour with Kyle Kingsbury
Summary: Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Podcasts:
Joe Rogan joins the Total Human Optimizatino podcast for Onnit's launch event at Whole Foods in Austin.
Bestselling author Abel James joins us on the podcast. We discuss the misconceptions of eating fat, eating bugs in Thaliand, and his book The Wild Diet.
Professional skateboarder Greg Lutzka has had a long and successful career. In this episode we talk about finding your flow state and staying motivated by doing what you you do for the right reasons.
Gold Medalist Alpine Skier Bode Miller has had one of the most successful and well documented careers in Olympic history. In this episode, Bode talks about setting a foundation for life early, facing and conquering resistance, being open to outside forces, and dives into his new love of KAATSU recovery techniques.
In this podcast with Kelly Starrett, master of all things mobility, we discuss both the daily habits that can maintain healthy structure, and the tips to troubleshoot any imbalances that naturally occur.
What are some of the fears people have of trying yoga? What can yoga do for you? We go in depth with Mike Grey, the founder of Black Swan Yoga in Austin, TX.
Travis Barker talks life, health, and fitness on the Total Human Optimization Podcast.
Co-founder of Caveman coffee, mma fighter, and actor Keith Jardine.
UFC's Ian "Uncle Creepy" McCall talks about turning around a drug-filled life that once left him temporarily clinically dead, his mostly vegan diet, and his upcoming fight.
Master World Champion Tandem Surfer joins us on the Total Human Optimization podcast.
It's time to get off your lazy ass and get strong! Strength coach Mark Rippetoe leads you through his theories and explains the basic formula of aRIPPmetic.
Should you let your kids eat their boogers and let them skip the shower every once in a while? Guest Ben Greenfield joins us to talk about these topics and more.
Lewis Howes of the School of Greatness Podcast shares stories from being a youth in sports and offers tips to help you achieve Total Human Optimization.
Dr. Todd Solomon and Jared Leech join us for a special announcement of Alpha BRAIN clinical trial results.
Live podcast from the grand opening of DeFranco's Gym at the Onnit Academy. Guests include Joe DeFranco, Mike Dolce, Tim Kennedy, TJ Dillashaw, Duane Ludwig, Lewis Howes and more.
