PODSNACKS/Art of the Diet
Summary: Do you know anyone who went on a diet, lost weight, but regained it? Nah, me, either. PODSNACKS/Art of the Diet is the weekly podcast of my blog, www.artofthediet.com, a mix of tips and strategies from one who FINALLY has maintained a significant weight loss for 8+ years. If I can do it, so can you--so let's do it together. Think of it as online support for this lifetime challenge-- no fee, meeting, or weigh-in-- just practical ways to keep focus, hope & humor and, oh, yes--a touch of humility.
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- Artist: Pat Coakley-Writer/Photographer/Blogger
- Copyright: ©Pat Coakley-Coakley Creative Media
Podcasts:
ReWild Yourself or Else. PODSNACKS-ArtoftheDiet079
Let’s Pretend This Didn’t Happen and then Do Something. PODSNACKS-Art of the Diet-078
Weight Watchers: Your Superpower is Invisiblity-PODSNACKS-Art of the Diet 077 [REBROADCAST]
Apocalypse Now in Diet and Politics-PODSNACKS/Art of the Diet 076
A week without sugar. PODSNACKS/Art of the Diet 075 {Rebroadcast}
Creativity is the Best Health Plan. PODSNACKS/Art of the Diet 074
She beat The Slowskies and Smoking. A Story of Weight Loss-{Rebroadcast}. PODSNACKS 073
Beating Odds: One woman’s 6 yrs success story at the scale. PODSNACKS-Art of the Diet 072 {Rebroadcast}
The Unconscious Diet Bestseller-Podsnacks/Art of the Diet 071
What’s the Title of Your Diet Book? PODSNACKS/Art of the Diet 070
Design Your Own Slippery Slope Diet House-PODSNACKS/Art of the Diet 069
Holiday Madness, Literally. PODSNACKS/Art of the Diet 068
Survive the Apocalypse-PODSNACKS/Art of the Diet 067
Election Special: An Appetite for Ambition? PODSNACKS/Art of the Diet 066
Diet Reboot Part II-PODSNACKS/Art of the Diet 065
