PODSNACKS/Art of the Diet
Summary: Do you know anyone who went on a diet, lost weight, but regained it? Nah, me, either. PODSNACKS/Art of the Diet is the weekly podcast of my blog, www.artofthediet.com, a mix of tips and strategies from one who FINALLY has maintained a significant weight loss for 8+ years. If I can do it, so can you--so let's do it together. Think of it as online support for this lifetime challenge-- no fee, meeting, or weigh-in-- just practical ways to keep focus, hope & humor and, oh, yes--a touch of humility.
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- Artist: Pat Coakley-Writer/Photographer/Blogger
- Copyright: ©Pat Coakley-Coakley Creative Media
Podcasts:
Respect vs Love? Respect in a Knockout. PODSNACKS/Art of the Diet 049
I’m not funny. I’m brave.-PODSNACKS/Art of the Diet 048
Creativity is Contagious. Pass it On. PODSNACKS/Art of the Diet 047
TAL:Tell Me I’m Fat: Living Outside the Metronome.PODSNACKS/Art of the Diet 046
Before and After Photo Art Project:PODSNACKS/Art of the Diet 045
Tech Toys & Weight Management: Podsnacks/Art of the Diet 044
She Beat The Slowskies & Smoking. A Weight Loss Story. PODSNACKS/Art of the Diet 043
The Biggest Loser. Winners, all. PODSNACKS/Art of the Diet 040
Organization is Key to Weight Loss Success. PODSNACKS/Art of the Diet 042
Art of War & Diet-Podsnacks/Art of the Diet 041
Habits You Don’t Hate You Do.PODSNACKS/Art of the Diet 039
Weight Maintenance? Groundhog Day without Bill Murray-PODSNACKS/Art of the Diet 038
Tales From A Ladies Dressing Room-PODSNACKS/ArtoftheDiet 037
Why Not Take Less of Me? Podsnacks/Art of the Diet 036
Procrastination Part II: My Evil Twin is Real:PODSNACKS/Art of the Diet 035
